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Pritikin Savory Sage Dressing
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Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Resting:
10
minutes
minutes
Total Time:
30
minutes
minutes
Course:
Holidays, Sides
Cuisine:
Healthy Spa Cuisine
Keyword:
Pritikin
Servings:
12
Servings
Calories:
109
kcal
Courtesy Of:
Pritikin Longevity Center, Florida
A terrific holiday side dish.
Ingredients
▢
1
carrots
▢
2
celery stalks (finely diced or chopped)
▢
1
small onion finely chopped
▢
2
teaspoons
garlic finely minced
▢
2
tablespoons
fresh sage finely chopped
▢
2
cups
vegetable stock
(low-sodium)
▢
1
cup
MARINADE from Citrus-Marinated Turkey Breast* recipe
▢
1
pound
bread
(sprouted whole-grain Ezekiel) diced
▢
1
teaspoon
oregano
, dry
▢
1
teaspoon
soy sauce
, low sodium
▢
1
teaspoon
lemon pepper
(salt-free)
▢
½
teaspoon
black pepper (freshly ground)
Instructions
In a large nonstick pot on the stove, sauté carrot, celery, onion, and garlic on medium-high heat until glossy.
Add sage, vegetable stock, and marinade from Pritikin's Citrus-Marinated Turkey Breast recipe. Bring to a boil.
Reduce heat. Add bread, oregano, soy sauce, lemon pepper, and black pepper, stirring over low flame until all the liquid is absorbed.
Keep warm. Serve with Citrus-Marinated Turkey Breast.
Video
Spa Index Kitchen Notes
Chef’s note: For more turkey flavor, add 1 to 2 cups of marinade from
Citrus-Marinated Turkey Breast
instead of vegetable stock. (Total liquid should be 3 cups.)
Nutrition calculated by Spa Index Kitchen.
Read why Pritikin doesn't include calorie counts for many of its recipes.
Tried this recipe?
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Nutrition
Serving:
1
Serving
|
Calories:
109
kcal
(5%)
|
Carbohydrates:
18
g
(6%)
|
Protein:
5
g
(10%)
|
Fat:
2
g
(3%)
|
Fiber:
3.3
g
(14%)
|
Vitamin A:
2050
IU
(41%)