Servings: 4 Servings
Calories: 131kcal
Many diners avoid ceviche because they can't wrap their heads around "raw fish" being cooked by the acid of lime juice, alone. But as soon as they see this version with shrimp (also cooked by the lime juice), with that familiar pink and tasty appearance, they gobble it down.
Ingredients
- 1 pound shrimp peeled and deveined raw
- 1 onion (red) thinly julienned
- ½ teaspoon garlic finely minced
- 1 jalapeno pepper chopped
- ½ bushel cilantro chopped
- 1 bushel parsley chopped
- ¼ cup lemon juice and zest or use lime
- 2 bell peppers julienne
Instructions
- In a plastic or wooden bowl combine all ingredients and mix well.
- Let stand in the refrigerator over night to absorb flavors. The acids in the citrus juice and peppers "cook" the shrimp."
- Serve in an iceberg lettuce cup or over mixed greens
Video
Spa Index Kitchen Notes
Nutrition Calculated by Spa Index Kitchen. Read why Pritikin doesn't include calorie counts for many of its recipes.
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Nutrition
Serving: 1 Serving | Calories: 131 kcal (7%) | Carbohydrates: 13 g (4%) | Protein: 17 g (34%) | Fat: 1.5 g (2%) | Cholesterol: 143 mg (48%) | Sodium: 660 mg (29%) | Potassium: 455 mg (13%) | Fiber: 1.9 g (8%) | Sugar: 5 g (6%) | Vitamin A: 4000 IU (80%) | Vitamin C: 132.8 mg (161%) | Calcium: 110 mg (11%) | Iron: 1.6 mg (9%)