Servings: 6 Servings
Calories: 312kcal
Is there anything more satisfying and delicious at this time of year that a bowl of delicious comfort food? We love our lentil soup, made in-house by our cabin kitchen team. Want to know how we make it? Here’s the recipe for you to try at home, modified to serve 6 about people:
Ingredients
- 2 cups green lentils (washed)
- 1 rind Parmigiano (about 1 oz)
- 2 cups root vegetables of your choice (squash, carrots, celery, onion, celery root)
- 2 slices smoked bacon diced
- 1 sprig thyme
- 4 cloves garlic whole
- 2 bay leaves
- ⅓ cup white wine
- 6 cups vegetable stock
Instructions
- Put your pot on the stove to heat up.
- Add olive oil, vegetables and bacon.
- Sautée for 2 minutes, stirring constantly.
- Add lentils and mix completely. Add stock and salt to taste.
- Drop Parmigiano rinds into the soup in a cheese cloth.
- Cook on low until the lentils start to split. Watch carefully -- these may cook to your desired tenderness in at little as 30 minutes or as many at 60 depending on your heat level, and quantity of vegetables, etc.
Spa Index Kitchen Notes
The restaurant finishes this dish by topping it with 1 tbsp. Parmesan cheese, butter and fresh chopped kale. Be sure to add whatever your desired toppings are, to your calorie count.
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Nutrition
Serving: 1 Serving | Calories: 312 kcal (16%) | Carbohydrates: 48 g (16%) | Protein: 19.5 g (39%) | Fat: 4.35 g (7%) | Sodium: 53 mg (2%) | Fiber: 8 g (33%) | Vitamin A: 1500 IU (30%) | Vitamin C: 7.4 mg (9%) | Calcium: 100 mg (10%) | Iron: 4.5 mg (25%)