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Ginger Elixir Ayurvedic Cocktail
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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Beverages
Cuisine:
Healthy Spa Cuisine
Keyword:
Ayurvedic, Ginger, Honey
Servings:
3
Servings
Calories:
129
kcal
Courtesy Of:
La Costa Resort and Spa
This elixir is quite tart. Adjust to your own taste but do try to avoid too much sweetener.
Ingredients
▢
1
cup
ginger juice
▢
1
cup
fresh lemon juice
▢
1
cup
water
▢
¼
cup
honey
Instructions
Blend all ingredients in a blender - or -
Add all ingredients to a shaker cup of ice and shake
Serve immediately
Video
https://spaindex.com/wp-content/uploads/2018/07/spaindex.mp4
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Nutrition
Serving:
1
Serving
|
Calories:
129
kcal
(6%)
|
Carbohydrates:
34
g
(11%)
|
Protein:
1
g
(2%)
|
Vitamin C:
36.3
mg
(44%)
|
Calcium:
20
mg
(2%)
|
Iron:
0.4
mg
(2%)