Go Back Email Link
–+ servings
Cardamom Banana Lime Smoothie

Cardamom Banana Lime Smoothie

Print Pin
Prep Time: 10 minutes
Total Time: 10 minutes
Course: Beverages
Cuisine: Healthy Spa Cuisine
Keyword: Ayurvedic, Banana, Cardamom, Lime, Low Fat
Servings: 2 Servings
Calories: 117.5kcal
Courtesy Of: Joyful Belly
This Cardamom Banana Lime Smoothie has a nice sharp twist on the usual smoothie.

Ingredients

  • 2 bananas
  • ¼ tsp Cardamom
  • 1 cup Coconut Water
  • ⅓ whole Lime

Instructions

  • Combine all ingredients in a blender and puree until smooth.
  • Serve immediately.
  • If you don't have coconut water on hand, use water. Add ice if you like your smoothies colder and thicker.

Spa Index Kitchen Notes

Banana beauty benefits are varied and are considered one of nature's natural moisturizers. They impart luster on skin and hair, and whether enjoyed as a culinary delight, or used directly on your body (yes, even the banana peel), you will experience soft, smooth and glowing skin.
Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Smoothie | Calories: 117.5 kcal (6%) | Carbohydrates: 28.6 g (10%) | Protein: 1.4 g (3%) | Fat: 0.3 g | Saturated Fat: 0.1 g (1%) | Sodium: 23.7 mg (1%) | Fiber: 2.6 g (11%) | Sugar: 17.9 g (20%)