Servings: 6 Servings
Calories: 48kcal
This healthy and delicious holiday Pumpkin Crème Brulee recipe is courtesy of Biggest Loser Resort, Utah.
Ingredients
- 1 -1/4 cup plain non-fat Greek yogurt
- ¼ cup pure pumpkin puree
- 1 teaspoon pure vanilla extract
- ¼ teaspoon cinnamon
- 1 package package fat free vanilla pudding mix
- 3 tablespoons water
- ½ teaspoon rapadura (unrefined cane) sugar
Instructions
- In a mixing bowl add the first 6 ingredients thoroughly.
- Then split between 6 ramekins (3 oz each).
- Refrigerate for at least an hour.
- Add 1/2 teaspoon cane sugar to each ramekin.
- Torch the sugar for a few seconds to a minute to caramelize. Enjoy!
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Nutrition
Serving: 1 Serving | Calories: 48 kcal (2%) | Carbohydrates: 6 g (2%) | Protein: 5 g (10%) | Sugar: 4 g (4%) | Vitamin A: 1250 IU (25%) | Calcium: 60 mg (6%)