Watermelon Lemonade – Cocktails, Mocktails and Spa Party Drinks

This light and refreshing Watermelon Lemonade quencher is perfect for warm summer afternoons by the pool or in the garden, or after a long walk and a jog.

 

Watermelon Lemonade

Watermelon Lemonade

Prep Time: 10 minutes
Total Time: 10 minutes
Course: Beverages
Cuisine: Healthy Spa Cuisine
Keyword: Watermelon
Servings: 4 Servings
Calories: 115kcal
Courtesy Of: SpaIndex.com | Spa Lifestyle Daily
This light and refreshing Watermelon Lemonade quencher is perfect for warm summer afternoons by the pool or in the garden, or after a long walk and a jog.  Plus, it's full of Vitamins A and C.

Ingredients

  • 7 cups cut-up watermelon cubes seeded
  • ½ cup fresh lemon juice or use 1 cup of either juice
  • ½ cup fresh lime juice or use 1 cup of either juice
  • 1 cup Splenda Granulated Sweetener Granular or 24 SPLENDA® No Calorie Sweetener, Packets

Instructions

  • PROCESS watermelon cubes in a food processor, in batches if necessary, until smooth.
  • Press mixture through a sieve into a pitcher; discard solids. You should have about 3 cups watermelon juice.
  • ADD the lemon juice and SPLENDA® Granular or SPLENDA® Packets, stirring until SPLENDA® dissolves.
  • Serve over ice. Garnish with Lemons or Limes.

Spa Index Kitchen Notes

A great "light mocktail" is to add half of this mixture as a base, and then top it off with club soda for a bit of a fizzy lemonade.  Also very good with a salted rim -- trust us.
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Nutrition

Serving: 1 Serving | Calories: 115 kcal (6%) | Carbohydrates: 29 g (10%) | Protein: 2 g (4%) | Fiber: 1.3 g (5%) | Vitamin A: 3300 IU (66%) | Vitamin C: 47 mg (57%) | Calcium: 80 mg (8%) | Iron: 0.7 mg (4%)

 

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July 4, 2011 | | Tags: , ,

One thought on “Watermelon Lemonade – Cocktails, Mocktails and Spa Party Drinks

  1. Carol says:

    Really, really, really good and refreshing, thank you. We also used the club soda and salt and it was a real hit with my friends. The one who wasn’t dieting added a shot of Vodka. Just saying.

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