Spa Blog: Getaways, Features, Tips, Best Recipes, More
When you think of vacations in the California Desert, you probably think first about Palm Springs and its celebrity history, golf resorts, dazzling swimming pools, lounges, casinos, dance clubs and colorful street festivals, but has so much more to offer for the spa, fitness, outdoors and wellness enthusiast.
September 1, 2023 | Spa Index
Las Vegas is known primarily for its luxury casinos, gambling halls, shopping, fine dining and nightlife, but don’t overlook its many sites of natural beauty for outdoor fitness and adventure enthusiast.
August 3, 2022 | Spa Index
Austin is a haven for spa, fitness, wellness and outdoor enthusiasts. Here are our Top 10 Places to Eat, Stay, Play, and Spa in Austin, Texas
January 1, 2020 | Spa Index
If you’re a spa, fitness, outdoors and wellness enthusiast like us, here are our Top 10 Things to Do in Albuquerque.
November 7, 2019 | Spa Index
Our team is here to guide you to spas and spa hotels in the St Louis area, plus share a few bonus picks of their favorite things to do, places to shop, and things to eat, drink and savor in St Louis.
September 4, 2019 | Spa Index
San Antonio is a haven for spa, fitness, wellness and outdoor enthusiasts. Here are our Top 10 Places to Eat, Stay, Spa and Visit in San Antonio, Texas
July 2, 2019 | Spa Index
Our team is here to guide you to spas and spa hotels in the Sacramento area, plus share a few bonus picks of their favorite things to do, places to shop, and things to eat, drink and savor in Sacramento.
January 7, 2019 | Spa Index
Most people are aware that acupuncture can treat pain. But did you know that acupuncture can also treat emotional disorders, gastrointestinal disorders, gynecological problems, obstetrical concerns, and immunity problems?
September 12, 2016 | Spa Index
Acupuncture and Chinese Medicine are based on the concept of Yin and Yang, two forces that must be balanced in the body. The concept resembles the western notion of homeostasis. Yin is associated with coolness in the body, and Yang is responsible for warmth. During menopause, Yin declines and so there is a relative excess of Yang in the body. This manifests as hot flashes and night sweats, two complaints frequently reported by menopausal women. Other symptoms commonly reported are depression, anxiety, poor concentration, irregular and/or heavy menses, slow metabolism and weight gain, thinning hair, dry skin, vaginal dryness, mood…
November 6, 2013 | Spa Index
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