Spa Blog: Getaways, Features, Tips, Best Recipes, More
Shredded Chicken Enchiladas are a favorite kid and teen favorite comfort food made a bit lighter and healthier, courtesy of Camp Shane Health Camp for Kids.
April 1, 2020 | Spa Index
Steer clear of the blue box full of preservatives and sodium and opt instead for Chicken Broccoli Mac and Cheese – a favorite comfort food made healthier.
July 18, 2019 | Spa Index
Fresh baby spinach leaves sauteed with roasted tomatoes and garlic is a delicious savory summer side dish.
July 1, 2019 | Spa Index
Make the most of sweet summery fruit, berries and herbs with a light Quinoa Fruit Salad with an herb dressing.
June 18, 2019 | Spa Index
Low Fat, High Protein, and Easy! Golden Brown Protein Pancakes for a great morning start.
January 18, 2019 | Spa Index
A little bit of patience caramelizing onions makes all the difference with this fat-free home fries recipe
January 1, 2019 | Spa Index
A warm, satisfying and nutritious breakfast entree to help you get started on your day
December 19, 2018 | Kitchens Spa Index
Make the most of this sweet fruit with a Light Buttermilk Pear Cobbler, or use your favorite stone fruits.
June 6, 2017 | Kitchens Spa Index
Steer clear of purchased banana chips which are usually coated in sugar (for a fruit already sweet on its own!) and preservatives. Instead, try this simple recipe for Cinnamon Banana Chips. They are great way to satisfy sweet and crunchy cravings at the same time.
June 6, 2017 | Kitchens Spa Index
