Spa Blog: Getaways, Features, Tips, Best Recipes, More
This seafood entree comes together quickly and can be as mild or spicy as you like it! High Protein, Low Fat, Low Carb, andless than 150 calories per serving.
January 9, 2019 | Kitchens Spa Index
Zucchini Soup is usually a fat-added creamy affair, but this version takes a new approach, using savory ingredients for a broth based, light and nourishing version.
December 17, 2017 | Kitchens Spa Index
This tasty salad recipe by New Life Hiking Spa in Vermont uses fresh crisp cucumbers, cabbage, papaya and a tangy poppy seed dressing.
August 5, 2017 | Kitchens Spa Index
This sesame chicken salad with pasta and sesame seeds and peanuts has a bonus of fresh spinach to make for a hearty and satisfying salad entree.
January 24, 2017 | Kitchens Spa Index
Quinoa and Lentil Stuffed Peppers is a perfect vegetarian supper for both cold and warm weather seasons. Omit the Parmesan to make this an ideal vegan entree, too!
October 17, 2016 | Kitchens Spa Index
Swordfish Mushroom Kebabs are infinitely versatile. Use scallops, shrimp or other firm fish. Try chicken or even lean turkey, too, with your favorite veggies.
June 17, 2016 | Kitchens Spa Index
Vermont Maple Sweet Potatoes spotlight wonderful ingredients from Vermont, but can easily be made wherever you are from, as well!
March 11, 2014 | Kitchens Spa Index
