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Madeleine Marentette, Founder Grail Springs Retreat Centre for Wellbeing in Ontario, shares the history and purpose of meditation labyrinths.
May 7, 2018 | Spa Index
Meditation Labyrinths provide a meditative experience thought to reduces stress, renew energy levels and create inner balance within the walker. Unlike a maze, which is intended to confuse, block, and misdirect the walker, a labyrinth is meant to relax by giving the walker time to meditate, think, or muse as he or she follows a “leisurely path to center.” While a maze has complex branching with many incorrect choices of path and direction, a labyrinth has only a single, non-branching path, which always leads the walker to the center. In this sense, a labyrinth is not designed to be difficult…
June 17, 2013 | Spa Index
