Strawberry Tofu Sherbet

At just 110 calories per serving, this Strawberry Tofu sherbet, adapted from a recipe by the Greenhouse Spa near Dallas Texas,  is an excellent summer dessert when made with fresh, sweet berries.

Strawberry Tofu Sherbet

Strawberry Tofu Sherbet

Prep Time: 10 minutes
Freeze: 2 hours
Total Time: 2 hours 10 minutes
Course: Desserts
Cuisine: Healthy Spa Cuisine
Keyword: Strawberry, Tofu
Servings: 8
Calories: 110kcal
Courtesy Of: Adapted from the Greenhouse Spa, Dallas Texas
At just 110 calories per serving, this Strawberry Tofu sherbet is an excellent summer dessert when made with fresh, sweet berries.

Ingredients

  • 4 cups fresh strawberries, hulled) (1 lb)
  • 12 oz silken tofu
  • ½ cup Agave Nectar (or honey)
  • ½ cup water
  • 2 tablespoons fresh lime or lemon juice

Instructions

  • In a blender puree the berries and tofu together, in batches if necessary.
  • Add honey or agave, water, and citrus juice, and blend until well mixed.
  • Transfer mix to your ice cream maker and freeze according to your manufacturer's instructions.
  • Either serve at once as soft-serve or, pipe into serving dishes and freeze until very form. Store for up to 3 weeks.
Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Scoop | Calories: 110 kcal (6%) | Carbohydrates: 24 g (8%) | Protein: 3 g (6%) | Fat: 1.5 g (2%)

 

SHARE
July 26, 2014 | | Tags: ,

2 thoughts on “Strawberry Tofu Sherbet

  1. Polly W says:

    Commenting on my favorite spa recipes! This one is easy and good!

  2. Stephanie says:

    Although lemon is good, we prefer this made with lime juice for a tarter, fresher flavor, especially if the berries are very sweet. If you happen to have some less than sweet berries, use a tad more agave, and perhaps the juice of an orange or pineapple, to balance tartness.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rating




Comment moderation is enabled. Your comment may take some time to appear.

Spa Index Guide to Day Spas, Resorts, and Destination Spas. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips.

© 1998-2024 Spa Index Guide to Spas – Digital Marketing for Spas by Spa Index Media | Disclosures and Disclaimers

Skip to toolbar