Strawberry Rhubarb Asparagus Salad

Summer means an abundance of bright, colorful and flavorful fruit and produce options for your salad table. We were fortunate to receive a variety of fresh items in this week’s CSA box, and we have a delightful salad as a result.   Asparagus and strawberries are combined with fresh radishes and rhubarb, resulting in a light, colorful, sweet and savory spa Strawberry Rhubarb Asparagus Salad.

asparagus strawberry rhubarb salad

Strawberry Rhubarb Asparagus Salad

Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Course: Salads
Cuisine: Healthy Spa Cuisine
Keyword: Asparagus, Rhubarb, Strawberry
Servings: 4 Servings
Calories: 125kcal
Courtesy Of: Spa Index Guide to Spas
Asparagus and strawberries are combined with fresh radishes and rhubarb, resulting in a light, colorful, sweet and savory spa Strawberry Rhubarb Asparagus Salad.

Ingredients

  • ½ pound fresh asparagus
  • 1 lemon (juiced, peel reserved)
  • 1 teaspoon Splenda Sugar Blend (or granulated sugar)
  • 1 teaspoon Fine Pink Salt
  • ½ pound fresh rhubarb
  • 2 tablespoons sunflower oil
  • 2 tablespoons white balsamic vinegar
  • 2 tablespoons chopped herbs
  • 4-6 plump radishes
  • 1 cup ripe strawberries
  • freshly ground pepper
  • Microgreens
  • Lavender or Edible Blossoms

Instructions

  • Rinse, peel and trim away the woody ends of the asparagus spears.
  • Rinse, peel and cut the rhubarb stalks into pieces approximately the same size as the asparagus.
  • Place a pan with water and juice of one lemon, plus one of the lemon halves on your stove top.
  • Add the sugar or sugar substitute, plus the salt, and bring to a boil.
  • Add the asparagus and cook for about 10 minutes.
  • At the 10 minute mark, add the rhubarb to the boiling lemon water and cook both vegetables for an additional 5 minutes.
  • Drain the asparagus and rhubarb, and reserve the brine.
  • In a separate container, blend 1/2 cup of the vegetable lemon brine with the sunflower oil, balsamic vinegar and the chopped herbs, and whisk well. Season with additional salt and pepper as desired.
  • Thinly slice the radishes, and radishes, rhubarb, and asparagus with the salad dressing.
  • Rinse and slice the strawberries.
  • Rinse the microgreens and shake dry.
  • To plate, arrange the asparagus, radish and rhubarb salad on plates, and garnish with strawberries and microgreens, plus fresh edible blossoms if desired.
  • Serve the salad warm or cooled.

Spa Index Kitchen Notes

Handy Tip:  You can adjust the quantities of ingredients and nutritional stats by changing the number of servings, above.
Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 125 kcal (6%) | Carbohydrates: 14.6 g (5%) | Protein: 2.5 g (5%) | Fat: 7.3 g (11%) | Cholesterol: 20.6 mg (7%) | Fiber: 4.8 g (20%) | Sugar: 6.1 g (7%)

 

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June 6, 2018 | | Tags:

2 thoughts on “Strawberry Rhubarb Asparagus Salad

  1. Georgie T says:

    Very good

  2. Sally W says:

    really good!

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