Best Recipes Under 150 Calories

Best Recipes Under 150 Calories
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Easy Date Cocoa Energy Bars

Easy Date Cocoa Energy Bars

Make your own Energy Bars naturally sweetened by dates and loaded with almonds for extended energy. This snack is sure to satisfy when hunger strikes.
Golden Door Zucchini Banana Bread

Golden Door Zucchini Banana Bread

This moist quick bread is rich with zucchini, bananas, nuts and dates. Golden Door Spa serves it as a part of a hearty breakfast.
Almond Pulp Date Macaroons

Almond Pulp Date Macaroons

If you routinely make almond milk, you’ll want to save the pulp to make these tasty Almond Pulp Date Macaroons
Pritikin Mango Compote

Pritikin Mango Compote

Many traditional compotes are sickly sweet and packed with calories. Not this always-popular Mango Compote from the Pritikin Health Resort
Golden Door Apricot Souffle

Golden Door Apricot Souffle

A light and airy dessert made with dried apricot puree instead of heavy yolks and cream. Tart, flavorful, and only 125 calories per serving.
Pritikin Celery Root Salad

Pritikin Celery Root Salad

This hearty, crunchy and French-styled low-fat Celery Root Salad is one of the earliest recipes developed for the Pritikin health plan
Golden Door Spa Salad Dressings

Golden Door Spa Salad Dressings

Golden Door’s culinary team pride themselves on using varied and full-flavored dressings which rely on fresh citrus juices, herbs, and potent infusions. 
Pritikin Fruit and Wheat Berry Salad

Pritikin Fruit and Wheat Berry Salad

This Fruit and Wheat Berry Salad celebrates all the goodness of the Pritikin Eating Plan – fruit, vegetables, fresh herbs, and naturally-fiber-rich whole grains.
Pritikin Carrot Pineapple Salad

Pritikin Carrot Pineapple Salad

This sweet and crunchy carrot pineapple salad recipe is both vegetable and fruit rich, which fits right in with the recommended Pritikin Eating Plan.
Pho Chicken Lettuce Wraps

Pho Chicken Lettuce Wraps

Pho Chicken Lettuce Wraps are is sure to be a fun and festive dish for the whole family to enjoy, or, use small leaves and make appetizer wraps for your spa party.
Pritikin Vegetarian Lasagna Recipe

Pritikin Vegetarian Lasagna Recipe

This popular Pritikin Vegetarian Lasagna dish is delicious served for dinner, and makes great leftovers at work the following day.  We love to add fresh mushrooms and whatever greens we have on hand.
Shrimp Tomato Curry

Shrimp Tomato Curry

This seafood entree comes together quickly and can be as mild or spicy as you like it! High Protein, Low Fat, Low Carb, andless than 150 calories per serving.
Fat Free Home Fries

Fat Free Home Fries

A little bit of patience caramelizing onions makes all the difference with this fat-free home fries recipe
Pritikin All Purpose Seasoning

Pritikin All Purpose Seasoning

Pritikin’s All Purpose Seasoning is available for purchase online, or you can whip up a batch home easily with this recipe.
Blackberry Shrub – Cocktails, Mocktails and Spa Party Drinks

Blackberry Shrub – Cocktails, Mocktails and Spa Party Drinks

This recipe is for a Blackberry Shrub.     Making shrubs is a creative way to use up extra fruit — and this type of cocktail usually includes fruit juice, sugar, and other acidic ingredients — usually sweetened vinegar!  Sound odd?  Think of it as a sweeter, tastier, and drinkable marinade!

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