Mountain Trek Cedar Planked Teriyaki Salmon

The right food combinations at the right time of day can create high energy and metabolic levels. Mountain Trek chefs and nutritionist together create meals that work, including this Mountain Trek Gluten Cedar Planked Teriyaki Salmon served to guests for dinner.    This delicious recipe is perfect for a summer barbecue. Serve it for Father’s Day or a special occasion dinner.  Leftovers are delicious served on top a cold salad.

Mountain Trek Cedar Planked Teriyaki Salmon

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Soak: 2 hours hours

Total Time: 2 hours hours 25 minutes minutes

Course: Entrees

Cuisine: Healthy Spa Cuisine

Keyword: Maple, Mountain Trek, Salmon, Seafood

Servings: 4

Calories: 414kcal

Courtesy Of: Mountain Trek Fitness Retreat

This delicious recipe is perfect for a summer barbecue. Serve it for Father’s Day or a special occasion dinner. Leftovers are delicious served on top a cold salad.

Ingredients

For the Fish

• ▢ Untreated Cedar Plank about 1-1/2 inches x 6 inches x 12 inches
• ▢ 4 filets 4-5 oz. Sockeye salmon with skins removed

For the Teriyaki Glaze

• ▢ 1 tablespoon tamari
• ▢ ½ tablespoon Vermont maple syrup
• ▢ ½ tablespoon fresh lemon juice
• ▢ ⅛ teaspoon ground ginger or 1/2 teaspoon fresh ginger
• ▢ black pepper (freshly ground)

Garnish

• ▢ Thinly sliced citrus lemons or oranges

Instructions

• Immerse the cedar plank in water for a few hours before using. Set a pot full of water on top to weigh it down. Remove, shake off excess water, and wipe down. Lightly oil the surface of the plank.
• Mix together the teriyaki ingredients.
• Place salmon filets on the oiled plank and spoon teriyaki glaze over them. Brush to coat.
• Thinly slice a lemon or orange and arrange on salmon.
• Preheat your barbeque grill, place plank onto the grill and cook on medium temperature until fish is firm to the touch, about 15 minutes.

Spa Index Kitchen Notes

If you're wondering, yes, this glaze is delicious on pounded chicken cutlets, as well. Skip the cedar plank and place the chicken directly on the grill or on a rack under the broiler.

Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 414 kcal (21%) | Carbohydrates: 2 g (1%) | Protein: 65 g (130%) | Fat: 14 g (22%) | Cholesterol: 146 mg (49%) | Sodium: 490 mg (21%) | Potassium: 1181 mg (34%) | Sugar: 2 g (2%) | Vitamin A: 800 IU (16%) | Vitamin C: 0.8 mg (1%) | Calcium: 30 mg (3%) | Iron: 1.3 mg (7%)

Mountain Trek has two beautiful locations to welcome guests who seek wellness adventures. The first is nestled above a pristine mountain lake in a private secluded setting in British Columbia, Canada, and the second is hosted at Rancho La Puerta, in Baja Mexico, North America’s longest running destination spa resort.