Fresh Start Health Retreat and Spa – Vancouver Island

Fresh Start Health Retreat Center a health and lifestyle transformation retreat where people come to start gradually, naturally improving their health using the Fresh Start Healing Structure™, in which Whole Body Detox and Cellular Re-nourishment™ are core components. Fresh Start is uniquely positioned to host your health-and-wellness experience at the Eco-conscious Ocean Resort, Vancouver Island’s Spiritual and Wellness Retreat Centre, overlooking Desolation Sound and the Coastal Mountain range.

Core Program:

As the base for individual healing process, we use unique semi-flexible Fresh Start Healing Structure™, including Whole Body Detox and Cellular Re-nourishment™ with organic vegetarian foods, carefully chosen supplements and digestion healing drinks. The day consists of balanced activities, such as yoga, meditation, fitness classes, guided excursions, art and body care classes, evening steam bath, as well as a comprehensive education on both physical and emotional well-being, and food preparation classes.

Specialty GO-DEEPER™ Packages:

Physical, Emotional and Habits Repatterning™ Specialty Packages include professional assessments and guidance;one-on-one sessions (colonics, orthobionomy, Heart Healing sessions etc.) tailored to your health needs and may include Custom Healing Protocols™ (organ rebuilding, cleansing and rebalancing formulas).

Nutrition

Our guests enjoy a rich and satisfying organic vegetarian diet including a large % rawfoods, which include fresh vegetables, fruits, seeds, nuts and sprouted grains, combined in appealing gourmet dishes. Fresh wheatgrass juice, cleansing drinks, teas and purified lemon water constitute an important part of our programs. The unique formulas and gentle cleansing drinks are specially chosen for their cleansing properties with focus on the GI tract, liver, blood and other organs.

Hydrotherapy and Aromatherapy

Evening steam baths with aromatherapy are among  the favorite activities for our guests, and are designed to assist in the elimination of toxins, boost the immune system, strengthen the cardio-vascular system, clear the respiratory system and rejuvenate the skin.

Health Spa Services

Our spa therapies are both pampering and highly therapeutic in nature. They greatly assist in healing and enhance the results of the programs. Some of the more than 40 spa treatments offered include Colon Hydrotherapy, Massage (Swedish, Sports/Deep Tissue, Acupressure, Relaxation, Shiatsu, Hot Stone), Craniosacral Therapy, Bowen Therapy, Reiki, Acupuncture, Phototherapy (Laser Light Therapy), Reflexology, Salt Glow, Kelp Wrap, Organic Facials, Hair and Scalp Treatments and many others.

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