Ginger Elixir Ayurvedic Cocktail

Ginger is an ancient Asian remedy for digestive problems and can ease an upset stomach.  At La Costa Resort and Spa in California, their Ginger Elixir, a non-alcoholic “ayurvedic cocktail” from the Legends Bistro and the Spa Café, is best served before a meal.

Ginger Lemon Elixir

Ginger Elixir Ayurvedic Cocktail

Prep Time: 5 minutes
Total Time: 5 minutes
Course: Beverages
Cuisine: Healthy Spa Cuisine
Keyword: Ayurvedic, Ginger, Honey
Servings: 3 Servings
Calories: 129kcal
Courtesy Of: La Costa Resort and Spa
This elixir is quite tart. Adjust to your own taste but do try to avoid too much sweetener.

Ingredients

  • 1 cup ginger juice
  • 1 cup fresh lemon juice
  • 1 cup water
  • ¼ cup honey

Instructions

  • Blend all ingredients in a blender - or -
  • Add all ingredients to a shaker cup of ice and shake
  • Serve immediately
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Nutrition

Serving: 1 Serving | Calories: 129 kcal (6%) | Carbohydrates: 34 g (11%) | Protein: 1 g (2%) | Vitamin C: 36.3 mg (44%) | Calcium: 20 mg (2%) | Iron: 0.4 mg (2%)

 

Story Credit:  Ysolt Usigan for SHAPE
Photo Credit: La Costa Resort and Spa
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February 21, 2014 | | Tags:

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