WEIGHT LOSS SPAS, RESORTS and RETREATS

Weight Loss Spas, Resorts and Retreats

Weight Loss Spas and Retreats conduct programs for guests who are seeking a vacation or away-from-home experience to jump start a healthier life.  These organized programs and retreats can vary from medically oriented, to luxurious vacations, to no-frills boot-camps.  No matter what “style” suits your interests and needs, any weight loss spa and retreat should include counseling and coaching on health and wellness, exercise and fitness, and nutritional guidelines.

If you are interested in visiting a weight loss spa or retreat, we recommend you browse and contact one of our recommended weight loss partners below.   This collection of properties represents a variety of plans ranging from short jump-starts to extended stays.

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The Ranch Malibu - Weight Loss Spas and Retreats on Spa Index

The Ranch Malibu, California

The Ranch Malibu is one of California’s most acclaimed wellness resorts, and assists guests in recalibrating their mind, body and spirit through an intensive week long endurance, wellness and nutrition program.   The results-oriented, no-options programs range from 7-day, 8-day, 9-day & multi-week luxury fitness retreats designed to promote weight loss, health and wellness, in beautiful surroundings 3 miles above the Pacific Ocean in the Santa Monica Mountains.    The intimate setting features private accommodations and premium amenities, including an open-air kitchen and great room, organic farm, exercise pavilion, and more.

Each day includes 4 hours of morning mountain hiking, an afternoon fitness class and restorative yoga or meditation along with  nap time and deep tissue massage. The rigorous daily program is complemented by a nutritionally dense, plant-based diet to sustain you during your stay.

 
Hilton Head Health South Carolina

Hilton Head Health, SC

Hilton Head Health is an all-inclusive destination health resort in an elegant facility on Hilton Head Island, South Carolina, surrounded by all the natural beauty of a Lowcountry island getaway.  The program guides you to achieving your weight loss, wellness and longevity goals with  programs focusing on fitness, nutrition and SELF (Stress management, Empowerment, Longevity, and Fulfillment).   Guests benefit from a community of supportive dieticians, psychologists, wellness educators, fitness trainers, chefs and spa therapists, and graduates continue their lifestyle change with the H3@Home program and receive continued support and structure at home.   

Whistler Fitness Vacations - British Columbia

Fresh Start Retreat, BC, Canada

FRESH START HEALTH  AND LIFESTYLE TRANSFORMATION RETREAT  is a health and lifestyle transformation retreat on Vancouver Island, BC. Whether you just need a boost and are coming for a 7-day Relax, decided to Quit Smoking, or have been referred by a physician for 14 or 21-day health restoration program to work on an ailment, the Fresh Start has built for you an amazing healing place, a rejuvenation place where, surrounded by loving team of natural health professionals who work from the heart, you can choose the depth of healing you need.

 
Skyterra Wellness Retreat & Fitness Resort

Skyterra Wellness Retreat, Lake Toxaway, North Carolina

Skyterra Wellness Retreat offers an all-inclusive weight loss and fitness program in the beautiful Blue Ridge Mountains. Guests explore sustainable foundations of good health, sound nutrition and mindful well-being, and enjoy daily fitness, outdoor adventures, delicious cuisine, spa services, educational classes and more

Red Mountain Resort

Red Mountain Resort, Utah

Red Mountain Resort enjoys a spectacular setting in Southern Utah. Programs  include a variety of fitness assessments and tools. Living Well Weight Loss Retreats are customized for each guest and provide mental, emotional, physical and nutritional guidance from an experienced team of wellness specialists.

Rancho La Puerta Mexico

Rancho La Puerta, Baja, Mexico

Rancho La Puerta was founded nearly 70 years ago as the original destination fitness resort and spa.  Each week, guests enjoy spectacular surroundings, natural wellness therapies and nutrition by a panel of expert practitioners. Lifelong wellness from home is available after your visit through the WellnessFX online program.

Golden Door Destination Spa

Golden Door, Escondido, California

The Golden Door is a unique sanctuary modeled after ancient Japanese Honjin inns with koi ponds, lush gardens, and miles of scenic hiking trails, enhanced by the latest fitness techniques, ancient relaxation therapies, and personalized counseling to promote a healthy lifestyle and inner peace.    The 7 day program is limited to 40 guests, who receive a personal program interview, up to 4 sessions with a personal trainer, over 40 fitness classes from light to challenging, mindfulness and improvement sessions, evening programs and lectures, and a personalized take-home fitness plan.

Clinique La Prairie Switzerland

Clinique La Prairie, Montreaux, Switzerland

Clinique La Prairie and its team of consultants are committed to helping its patients live better and longer. Health, beauty and wellness are three essential needs for a happy life to which we offer precise and long-term answers. More than a beneficial vacation, your stay at Clinique La Prairie is a launch-pad to a brand-new life.

Elysia

Elysia Wellness Retreat, NSW Australia

Elysia Wellness Retreat, formerly Golden Door Spa Australia, offers all-inclusive 2 to 7 day health and wellness programs, provided under the guidance of a professional team, developed to motivate change and provide lasting results. A holistic blend of exercise, nutritious cuisine, health education, relaxation and spa treatments will allow you to discover new sources of energy and vitality.

https://spaindex.link/LaVienaHealthResort

La Viena Health Resort, Egypt

La Viena is a Health Resort In Egypt & The Middle East – the MENA Region – offering specialized medical and health programs supervised programs by skilled experts.   Guests benefit from wellness breaks and retreats focusing on weight loss, fitness, physical therapy, anti-stress, detox, rehabilitation, smoking cessation, and diabetes control.  For relaxation treatments, enjoy a full menu of massage, body wraps and scrubs, cryotherapy, and more.   Services and Amenities include Body Composition Analysis (depending on program selected), 24 hour medical and fitness supervision, healthy dining, sauna, steam baths, Jacuzzi baths, swimming pool, sports and entertainment activities, and more.

Hotel Savoy Westend, Prague

Castel Monastero, Tuscany, Italy

Castel Monastero is a luxury spa and wellness resort sitting high in the Tuscan hills, near Siena.   Originally an 11th-century monastery and later a walled hamlet, this destination has been welcoming and caring for guests for ages, and still does. Guests can book a variety of programs to address slimming, detox, anti-aging, and women’s health.  Castel Monastero spa has also been recommended by internationally recognized medical centres for post-operative convalescence.

Vedic Village Retreat India

Vedic Village Resort, Kolkata, India

Vedic Village Spa Resort is in Kolkata, India. Built in the authentic architecture of Bengal villages, the world-class luxury spa resort offers 18 acres of fertile farmland greenery, sparkling lakes, coconut groves and a wealth of flora. It is a haven for migratory birds, butterflies, squirrels and exotic species of plants, and it makes the setting for medically supervised health and wellness retreats addressing weight, skin, gastric distress, blood pressure,  metabolic and neurological issues, and more.

Sianji Well Being Resort

Sianji Wellbeing Resort, Turkey

Inspired by the Hanging Gardens of Babylon and built in the style of a relaxed Mediterranean seaside village, Sianji Wellbeing Resort in Bodrum, Turkey, is the perfect setting to embrace a new and healthy lifestyle.  The programs focus on a total wellness experience, combining physical, spiritual and mental aspects, including nutrition, medical exams, fitness and sports activities, soothing spa treatments, and lifestyle seminars and classes.

Oceano F. X. Mayr Center

F.X. Mayr Center, Tenerife, Spain

The Océano Hotel Health Spa at its coastal location Tenerife, Spain is home to the F.X. Mayr Medical Center, which offers health and wellness programmes.

The principals of Mayr Medicine rest on the importance of the intestine as the foundation for good health. The nutrition programmes offer a holistic approach  with a focus on detox, physiotherapy, osteopathic and Ayurvedic treatments, exercise and Thalasso.

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Spa Index Guide to Day Spas, Resorts, and Destination Spas. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips.

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