Low Fat Citrus Pots de Creme

Here is a rich, delicious and decadent mouth-feel of a dessert.  Consider using tangerine juice, orange juice, lemon juice, lime juice, pineapple juice, or grapefruit juice for your favorite flavor of Citrus Pots de Creme. Keep in mind that orange and pineapple juices in season are sweet and you’ll need less sweetener. Perhaps none!

Citrus Pots de Creme

Citrus Pots de Creme

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Desserts
Cuisine: Healthy Spa Cuisine
Keyword: Red Mountain Resort
Servings: 6
Calories: 68kcal
Here is a rich, delicious and decadent mouth-feel of a dessert. Consider using tangerine juice, orange juice, lemon juice, lime juice, pineapple juice, or grapefruit juice for your favorite flavor of Citrus Pots de Creme. 

Ingredients

  • cup key lime juice
  • ½ cup Splenda Granulated Sweetener
  • 4 whole eggs
  • ½ cup 2% reduced-fat milk

Instructions

  • Blend all items on high 2-3 minutes.
  • Divide into six ramekins.
  • Place ramekins in 2" deep chef's pan.
  • Fill with hot water level to the créme.
  • Bake 30 minutes at 350 degrees or until a knife inserted in the center comes out clean.
  • Chill.

Spa Index Kitchen Notes

Consider using tangerine juice, orange juice, lemon juice, lime juice, pineapple juice, or grapefruit juice for your favorite flavor of "Citrus Pots de Creme." Keep in mind that orange and pineapple juices are sweet and you'll need less sweetener. Perhaps none!
Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 68 kcal (3%) | Carbohydrates: 1.4 g | Protein: 5 g (10%) | Fat: 4 g (6%) | Saturated Fat: 1 g (6%) | Cholesterol: 125 mg (42%) | Sodium: 63 mg (3%) | Sugar: 1.1 g (1%)

Whether your goal is weight loss, improved athletic performance, stress relief, increased energy or simply trying something new, Red Mountain Resort offers an extensive range of enjoyable yet highly effective programs, fitness classes and workshops for all ages and abilities. Our fitness professionals can also create a customized program that assesses and addresses your specific needs.


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April 4, 2011 | | Tags: ,

2 thoughts on “Low Fat Citrus Pots de Creme

  1. Jess says:

    This one was a real miss for me. I tried using blood orange juice and imagined it being a pretty pink, but it turned out grey… that was my mistake. But the flavor was very bland, the texture was nothing like pot de creme made with real creme and sugar, and it didn’t smell citrusy. I won’t try this again. Some dishes are worth the sugar… even if it means you can only have a bite.

  2. Nala Parado says:

    Easy, attractive and delicious.

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