Beach Sand Scrub

The next time you decide to spend the day at the beach, take advantage of the “on location foot treatment” with Beach Sand Scrub. Brazilians, particularly, are known for scrubbing their entire bodies, particularly the feet, deep into the sand while they relax on the beach.  The recipe calls for Canola Oil, but you can use your favorite baby oil or massage oil.  In a pinch you can use suntan oil, but we don’t recommend it (for tanning or any other use)  — those products are often of poor quality and overly scented.

 

Beach Sand Scrub for Feet and Body
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Beach Sand Foot Scrub

The next time you decide to spend the day at the beach, take advantage of the “on location foot treatment” with Beach Sand Scrub.
Prep2 minutes
Active5 minutes
Total7 minutes
Course: Body, Hands and Feet
Cuisine: DIY Spa Treatments
Keyword: Beach, Exfoliant, Sand, Scrub
Yield: 0
Courtesy of: SpaIndex.com Spa Lifestyle Daily

Materials

  • 2 Tablespoons Canola oil
  • 2 Tablespoons dry beach sand
  • 3-5 drops Rosemary Essential Oil (do not use if pregnant)

Instructions

  • When going to the beach, take a small vial of ingredients with you: 2 tablespoons of canola oil (or use your suntan oil!) and, a small vial of rosemary oil -- or premix and take one vial.
  • Once at the beach, use an empty container (a soda cup is fine) to mix the ingredients together. Mix into a paste.
  • Massage sand scrub onto feet (and elbows), concentrating especially on problem areas.
  • Rinse off in the foamy waves or beach shower room, and pat dry with your beach towel.
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July 31, 2014 | | Tags:

10 thoughts on “Beach Sand Scrub

  1. Sonia Vargas says:

    What we Europeans consider “natural” and “we’ve always done this” is different for Americans. If you watch Europeans, you’ll see what’s natural, and using sand as a beach scrub starts when you are a wee child and Nana scrubs herself down and has you do her back!

  2. Nala Parado says:

    This is very common in European beach communities so it always surprises me that Americans don’t do it as a matter of practice

  3. Margie says:

    Cleans up grungy dry calloused feet pretty damn quick.

  4. Sharon says:

    Why didn’t I ever think of this?! So simple and all the ingredients are there.

  5. […] 3: Best Ever Sunless Tan // Coconut Oil Hair Mask // Lime & Mint Foot Soak Row 4: Beach Sand Scrub // Cucumber Hair Treatment // Seaweed Facial Row 5: $5 Pedicure // Lemon & Honey Face […]

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