Spa Blog: Getaways, Features, Tips, Best Recipes, More

Best Salt Spas, Salt Caves and Halotherapy Studios

Best Salt Spas and Salt Caves Browse our directory of the best Salt Spas, Salt Caves and Halotherapy Centers, from simple family-friendly studios to luxury sea salt rooms ideal for a quiet mini refuge.
January 31, 2025 |

Favorite Hot Springs and Mineral Springs

HOT SPRINGS AND MINERAL SPRINGS We’ve selected a few of our favorite places to soak up the waters, both destinations for the simple pleasure of a mineral water hydrotherapy soak, as well as more advanced therapeutic waters used for balneotherapy.
December 1, 2022 |

12 Fly In Spa Resorts

Roche Harbor Resort Forget the “$100 hamburger” — that phrase was coined decades ago and now flying enthusiasts are finding destinations with more to offer than just a good burger. Instead, try a fly-in massage before lifting off to your next destination. Drop down out of the clouds to these Fly In Spa Resorts which have or are near private airstrips, helipads, or have marinas with access to seaplanes.
November 9, 2020 |

Vinotherapy Wellness Getaway – Bordeaux

The sources of Caudalie Four days to find freshness and well-being. Discover the fitness and wellness program at Sources de Caudalie. In a setting conducive to relaxation and relaxation, you will enjoy fitness, spa treatments and free time to discover the wonders of the Aquitaine region.
August 1, 2020 |

Mynd Spa Salon Closed – Gift Card Exchange

MYND SPA SALON CLOSED Day spa pioneer, Elizabeth Arden, opened her first spa location in 1910 and it became a symbol of beauty around the world. In 2019, her brand of Red Door Salons & Spas were reborn as Mynd Spas & Salons. Sadly, less than year later, all Mynd Spa Salon locations were shuttered permanently, following bankruptcy proceedings. FOR INFORMATION ON GIFT-CARD EXCHANGE OFFERS Spa Index Guide to Spas has never and does not ever sell, buy or exchange gift cards or gift certificates — for this, or any other brand.  We will update this post, however,  if we learn of offers or methods to redeem…
May 24, 2020 |

Best Spas in Sedona

Best Spas Sedona The votes are in for the Best Spas in Sedona. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Sedona and Spas in Arizona to find the perfect place for your next spa day or spacation.
April 15, 2020 |

Japanese Ryokan Experience – 10,000 Waves Santa Fe

Ten Thousand Waves New Mexico In the tradition of the Japanese ryokan, a few lucky guests are able to stay overnight at Ten Thousand Waves lodge in Santa Fe, just a short walk to the spa. Enjoy a Kojiro Bath, breakfast, Buddha chocolates on your pillow nightly, parking, communal and women’s baths, and shuttle service to spa and izanami.  
February 15, 2020 |

Friends Spa Getaway to Martha’s Vineyard

Hob Knob Inn Celebrate friendship, motherhood, and sisters with the Hob Knob Inn  ladies’ luxury getaway.  The Mothers, Daughters, Sisters + Friends Getaway package includes everything from spa treatments to edible treats to activities planned for you.
February 2, 2020 |

Best Spas in San Diego

Best of San Diego Spas Best Spas in San Diego. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in San Diego County and Spas in Southern California to find the perfect place for your next spa day or spacation.
May 16, 2019 |

Best Ft Lauderdale Spas

BEST OF FT LAUDERDALE SPAS The votes are in for the Best Spas in Fort Lauderdale. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Fort Lauderdale and Spas in Florida to find the perfect place for your next spa day or spacation.
May 11, 2019 |

Best Spas in Marin County

MARIN COUNTY SPAS The votes are in for the Best Spas in Marin County. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Marin and Spas in Northern California to find the perfect place for your next spa day or spacation.
April 18, 2019 |

Wellness Reset on Mackinac Island

Mission Point Mackinac Island Michigan Mission Point on Mackinac Island is the perfect backdrop for you to enjoy a wonderful wellness weekend experience. In addition to the breath-taking views, you will be able to enjoy a wide range of healthy activities and exceptional education that can set a new foundation for your lifestyle moving forward.
April 4, 2019 |

Spring Spa Escape – Ocean House, Rhode Island

Ocean House - Rhode Island - Vistas No matter the time of year, a stay at Ocean House is the perfect reason to escape from the hustle and bustle of your daily life. Here is a seasonal offer, specially curated to reflect the best our region has to offer in every season, which includes your room, resort credit for spa treatments, and even cooking classes.
March 30, 2019 |

Best Spas in Pittsburgh

Best Pittsburgh Spas The votes are in for the Best Spas in Pittsburgh. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Pittsburgh and Spas in Pennsylvania to find the perfect place for your next spa day or spacation.
February 1, 2019 |

Best Spas in San Jose

Best San Jose Spas Best Spas in San Jose. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Silicon Valley and Santa Clara County and Spas in Northern California to find the perfect place for your next spa day or spacation.
January 22, 2019 |

30 Amazing Spa Resorts and Wellness Retreats for your Bucket List

Amazing Bucket List Spa Resorts A rustic hot springs town in the Colorado mountains, an opulent palace on a lake in India, a stunning castle in Ireland, a watering hole in Mexico, an eco friendly retreat in New Zealand, a monastery in Italy. Each of these — and more spa hotels, resorts and wellness retreats — are on our editors’ and staff bucket lists for 2019.
January 20, 2019 |

Spa Package – Chateau Avalon, Kansas City

Chateau Avalon, Kansas City Chateau Avalon in Kansas is the only boutique hotel in Kansas City with one of the city’s largest fountains! When you arrive at Chateau Avalon you will be amazed by the distinctive, classic, French chateau architecture with one of Kansas City’s finest fountains.
January 18, 2019 |

Best Spas in Columbus

Best Spas in Columbus Ohio The votes are in for the Best Spas in Columbus. Check out our list of award-winning and reader favorite spas and use our guides to both Spas in Columbus and Spas in Ohio to find the perfect place for your next spa day or spacation.
January 18, 2019 |

Winter Spa Escape to Ocean House, Rhode Island

Ocean House Rhode Island in Winter No matter the time of year, a stay at Ocean House is the perfect reason to escape from the hustle and bustle of your daily life. Here is a seasonal offer, specially curated to reflect the best our region has to offer in every season, which includes your room, resort credit for spa treatments, and even cooking classes.
January 1, 2019 |

Spa Retreat Spotlight: Island Lake Lodge, British Columbia

ISLAND LAKE LODGE WINTER Located on 7,000 acres of pristine mountain wilderness, with luxury accommodations, a full day spa, and gourmet dining, Island Lake has been called one of the most unique places to stay in Canada World famous catskiing in winter months, hiking in the summer, and, the ideal location for weddings in every season.
December 5, 2018 |

Tips for Beating the Winter Blues

6 TIPS - Beating the Winter Blues Before those winter blues get you down prepare for this common mood monster and develop a strategy to beat the cold weather doldrums. As the days grow shorter and the temperatures get lower, some simple shifts in your behavior can help you avoid seeking comfort in food to get through the winter months.
December 1, 2018 |

Spa Renewal Package – Eaglewood Resort

Eaglewood Resort Spa Packages Spend an evening together in a deluxe guest room, wake up to breakfast for two, work out in an expansive fitness center or take a dip in the indoor pool. Best of all your stay also includes a $150 credit to the Spa at Eaglewood.
November 10, 2018 |

Autumn Spa Escape to Ocean House, Rhode Island

Ocean House - Rhode Island No matter the time of year, a stay at Ocean House is the perfect reason to escape from the hustle and bustle of your daily life. Here is a seasonal offer, specially curated to reflect the best our region has to offer in every season, which includes your room, resort credit for spa treatments, and even cooking classes.
September 1, 2018 |

Qua Baths Spa Escape – Caesars Atlantic City

Caesars Atlantic City NJ Caesar’s Atlantic City believes that every guest should be treated as a Caesar, and you’ll get treatment fit for an emperor at the iconic Caesars Atlantic City Hotel and Casino. With this package, you’ll get to use a $100 spa credit any way you choose!
July 13, 2018 |

Oasis in the Desert Spa Package, Sandia Resort, Albuquerque

Sandia Resort and Casino With this Oasis in the Desert package, come and enjoy a relaxing treatment from the spa and tranquil accommodations at Sandia Resort and Casino in Albuquerque. Includes your room, a spa credit for any treatment, 30% off additional treatments, and unlimited use of the spa fitness center and spa/sauna facilities.
July 12, 2018 |

10 Summer Skin Care Tips

When Spring marches into Summer, you need protect your skin so it doesn’t pay the price for the brunt of the heat this season. These skin care tips will help keep your skin fresh and dewy, even when the mercury climbs high, and help you enjoy your summer!
June 5, 2018 |

Spas and Hotels of Historic Interest

Spa Hotels of Historic Interest From landmark buildings to UNESCO sites to some of our earliest wellness destinations, these historic spas and hotels will appeal to history enthusiasts.
February 5, 2018 |

Babymoon at Grace Vanderbilt Hotel, Newport, Rhode Island

Grace Vanderbilt Newport Rhode Island Enjoy a relaxing Babymoon in beautiful Newport Rhode Island before your big day. The Grace Vanderbilt Spa will pamper you and your future little one with a pre-natal yoga session followed by a mommy to be massage. A special gift will be available for you to take home featuring products from Farmaestetics.
January 1, 2018 |

Skyterra Wellness Retreats for the Holiday Season, NC

Fireworks Skyterra Wellness Retreat is open year-round, including the major holidays of Thanksgiving, Christmas and New Years. We know this is a demanding time of year and we are here for you! Whether you visit solo or bring your loved one(s), Skyterra offers special options for your holiday travel.
October 10, 2017 |

Video Tour – Aqua Kauai Beach Resort and Rainforest Spa – Hawaii

Aqua Kauai Beach Resort Hawaii Located on the eastern shores of the gorgeous Garden Isle is Aqua Kauai Beach Resort and Hawaiian Rainforest Spa, a beautiful 25-acre authentic Hawaiian resort and spa. Family Friendly Pools with Sandy Bottoms, Water Slides, Waterfalls, Free Introductory Scuba and Lei Making Classes, Sunrise and Moonrise Cultural Ceremonies, Complimentary Mai Tai Tuesdays, Oceanfront Beauty.
June 14, 2017 |

Spa March Madness – 2017

Spa March Madness Polls Our most popular poll is back and the Third Annual Spa March Madness has begun! Our editorial staff, secret spa reviewers, readers, newsletter subscribers, spa partners, press contacts and more, all contributed to selecting 64 USA Spa Resorts in competition to be named Readers Favorite USA Spa Resort 2017.
April 2, 2017 |

Plantain Cream for Bites and Stings

Plantain Weed Plantain (the botanical, not the  starchy fruit) is a common weed in your yards and garden — but did you know it also serves as an excellent medicinal remedy?  It’s a wonderful treatment for bug bites and stings, but also minor burns and abrasions, rashes, eczema, and psoriasis.     Make some of this healing plantain cream and keep it on hand this summer.   This natural cream help bites and stings.  
March 25, 2017 |

DIY Lemon Lavender Bath Melts Recipe

Lavender Bath Melts DIY Recipe These wonderfully moisturizing and aromatic Lemon Lavender Bath Melts are just the ticket for softening and soothing dry winter skin, which can be worsened with hot baths.   Now you can enjoy a warm bath and a moisturizer in one.  
February 25, 2017 |

3 Reasons You Keep Overeating at Night

3 REASONS YOU OVER EAT AT NIGHT If there’s one thing that seems to plague many of us, it’s the munchies leading to overeating at night. Even after eating dinner, many of us find ourselves peering into the refrigerator each night, searching for something to satisfy. Is it physical hunger that’s calling? Or emotional soothing that food is sometimes so good at providing?
January 4, 2017 |

Healthy Hotel Breakfast Tips

Hotel Breakfast Guests of health and destination spas are served a nutritious breakfast, but what about when you are traveling and staying in hotels which are increasingly offering a Free Continental Breakfast? Spa Index Guide to Spas and a guest nutritionist weigh in on these tips for staying healthy on the road.
May 7, 2016 |

Spa March Madness – 2016

Spa March Madness Polls It’s March, and in the USA, that means “fan”-tastic events are taking place for March Madness!  Each year, March Madness is one of the most popular fan participation events on the American sports calendar, but you’ll also see fun tournaments being played for everything from Best Brunch Spots to favorite television characters to this season of Dancing with the Stars. We think it’s also a fun way to vote for favorite Spa Resorts and Hotels in playoffs for the vaulted title as Annual Spa Index Readers’ Choice Favorite USA Spa Resort.      #SpaMarchMadness We polled our editorial staff, our panel…
March 6, 2016 |

3 Simple Ways to Make Exercise a Habit

MAKE EXERCISE A HABIT It’s a new year, and like many of our readers, we too are setting goals for increased fitness and wellness habits. While just about everyone is gung-ho with motivation and discipline soon after making resolutions or setting goals, the customary period for breaking those resolutions or stumbling with new goals is now — almost a month in. We just need a little bit of help to stay the course.
January 24, 2016 |

Eating Healthy on the Road

Eating Healthy on the Road Does eating out when you are traveling cause you stress? Are you worried that you can’t make healthy choices when you are on vacation? You don’t have to worry. With these tips for eating healthy on the road, you just need to understand a few basic rules.
September 12, 2015 |

DIY Healing Herbal Wrap

ginger_healing_wrap Ginger tea is commonly recommended to relieve symptoms of colds.  Here, it’s being used as a Healing Herbal Wrap to help ease the symptoms of sore muscles and to reduce inflammation. 
July 19, 2015 |

Temple Gardens Mineral Spa Resort – Saskatchewan – Video Tour

Temple Gardens Mineral Resort, Moose Jaw Temple Gardens Mineral Spa Resort in historic downtown Moose Jaw, Saskatchewan features Canada’s largest therapeutic Geo-Thermal Mineral Water indoor/outdoor rooftop pool, a Leading Spas of Canada treatment facility, and an array of relaxing hotel guestrooms and suites.  Visitors from around the globe come to take the waters in a one-of-a-kind therapeutic pool and to revel in the rejuvenating effects of the geo-thermal waters. Mineral-rich, naturally warm water is drawn from the porous rock formations of an ancient sea bed more than 1350 meters (4500 ft.) below the earth’s surface.     LEARN MORE ABOUT TEMPLE GARDENS MINERAL SPA RESORT, SASKATCHEWAN…
May 10, 2015 |

Tomoko Spa, Beverly Hills – Video Slideshow

Tomoko Spa Beverly Hills | Photo by Emily Knect Tomoko Spa marries technique, luxury, and soul to create an exquisite spa experience. Enjoy a traditional Japanese Ofuro Bath experience,signature massage treatments with complimentary foot soak treatment, sushi and Japanese green tea refreshment, and more.   For more information you can contact Tomoko Spa at: 141 S Beverly Drive Beverly Hills, CA 90212 Neighborhood: Beverly Hills (310) 205-7300 Hours of Operation: 10AM-9PM http://tomokospa.com/ Browse more Spas in Southern California
May 10, 2015 |

Southern Ocean Lodge – Video Slideshow

Southern Ocean Lodge - Kangaroo Island Southern Ocean Lodge is a luxury retreat on Kangaroo Island, located off the coast of South Australia.  Stunning vistas, an Eco-conscious ethos, arresting architecture, thoughtful amenities, and bespoke inclusive services all contribute to a destination unlike any other in the Southern Hemisphere.  
November 10, 2014 |

Primland, Virginia – Video Slideshow

Primland Autumn Primland, a pristine Blue Ridge Mountain spa resort in Virginia, offers 12,000 acres of space, sky and shifting moods. Eco-conscious and thoughtfully developed, Primland is the ultimate retreat for world-class golf, spa treatments, refined dining and outdoor activities in an environment of rare natural beauty.   PRIMLAND RESORT REVIEWS LEARN MORE ABOUT PRIMLAND
November 10, 2014 |

Lash Extensions … are they for you?

Lash Extensions With today’s hectic lifestyles, most women don’t have the time to apply fake eye lashes every morning, yet we still want those long, lush lashes that make our eyes pop! So, it’s no surprise that eyelash extensions have become the most recent beauty rage.  Eyelash extensions are enhancements applied to the natural eyelashes to increase volume and length in an effort to emphasize the eyes. Here are some things to keep in mind when exploring lash extensions. The lash extension application process takes about 45 minutes to two hours, depending on the look you want to achieve. The procedure is…
September 29, 2014 |

6 Signs of a Great Hotel Spa

Four Seasons Hotel George V Paris It’s surprising how many great hotels are let down by their spa. And while we won’t name names, we will give you six signs of a very, very, very good spa.
July 17, 2014 |

Is my diet causing acne breakouts?

skincare The phrase “you are what you eat” has both religious and dietary origins, dating back to as early as  biblical times — Roman Catholics believe that the bread and wine of the Eucharist are changed into the body and blood of Jesus — or the 1800s when Anthelme Brillat-Savarin, French lawyer, politician, epicure and gastronome, wrote “Dis-moi ce que tu manges, je te dirai ce que tu es.” [Tell me what you eat and I will tell you what you are]. The common use of the phrase today holds that to be fit and healthy you need to eat good…
July 9, 2014 |

Living Hair System by the Body Deli

Body Deli Chemical laden swimming pools, Jacuzzi tubs, salt water, sun, sand, and more, can wreak havoc on your locks.   The Body Deli, based in Palm Desert, California, but with a website to cater to all its long distance clientele, has a line of products that will help retain hair luster. The Body Deli’s philosophy is based on the idea that living plants contain the vital energy and nutrients that rejuvenates the skin and body.  Their products are not only natural, but they are “living” as well.  This is represented even in the product display — all products are showcased in Refrigerated…
June 28, 2014 |

Guide to Essential Oils

Spa Index Essential Oils Guide For the benefit of our visitors who are considering a spa treatment which calls for ingredients in a mask or wrap which are unfamiliar, “read below before you go.” This Guide to Essential Oils provides some basic information, but it’s also helpful for selecting a new or different combination of oils based on a profile that piques your interest.
March 30, 2014 |

Zen Spaces

Meditation Tea House Our favorite zen spaces exude calm and rest for the mind body and spirit.  These are a collection of our favorite spaces, created by spas, landscape designers, businesses, home owners, and Mother Nature.
March 19, 2014 |

MOR Marshmallow Bath and Body Products in time for Marshmallow Day

mor marshmallow In Japan, Korea and Taiwan, the February 14 Valentine’s Day holiday is closely followed by White Day, celebrated on March 14. On Valentine’s Day, the custom is for women to give gifts of chocolate to men, and not just to sweethearts, but co-workers as well!  The chocolate gifts are known as giri-choco (giri = obligation; choco = chocolate). In order to level the playing field, a savvy marshmallow manufacturer conceived of Marshmallow Day in 1965, calling for a gesture of thanks by the men. His idea bloomed and on March 14, men who receive chocolate on Valentine’s Day return the…
February 26, 2014 |

Eslor Skincare Review by Spa Index

Eslor Skin Care We send people to spas, we visit spas ourselves, and we consult with many spa vendors manufacturing and offering skin care products, equipment and services. We know a thing or two about spas and the spa lifestyle.   Still, if you had asked three months ago what our staff members consider their a go-to skin care line, we’d all answer “it’s kind of a nightmare — it changes all the time because it has to.” A restaurant critic may have a favorite place to dine, but chances are, she visits her favorite far less frequently than she’d like because her time…
February 8, 2014 |

Parsley Cucumber Facial

parsley cucumber facial The next time you make a salad, set aside just 3 tablespoons of basic ingredients, and you’ve got yourself a quick parsley cucumber facial, to be enjoyed while soaking in the tub before bed. You cannot get any easier, or quicker, than this. The yogurt provides lactic acid for skin softening; the cucumber soothes and reduced inflammation, and the parsley contains vitamin B-9, which protects the skin.   Photo by Dapan, with permission
November 17, 2013 |

Embracing a Healthy Menopause with Acupuncture and Chinese Medicine

TCM and Menopause Acupuncture and Chinese Medicine are based on the concept of Yin and Yang, two forces that must be balanced in the body.  The concept resembles the western notion of homeostasis.  Yin is associated with coolness in the body, and Yang is responsible for warmth.  During menopause, Yin declines and so there is a relative excess of Yang in the body.  This manifests as hot flashes and night sweats, two complaints frequently reported by menopausal women. Other symptoms commonly reported are depression, anxiety, poor concentration, irregular and/or heavy menses, slow metabolism and weight gain, thinning hair, dry skin, vaginal dryness, mood…
November 6, 2013 |

SpaIndex.com Unveils New Website Design

SIM Displays Spa Index Media announces the redesign of the website for SpaIndex.com: Guide to Spas. New features include Maps, Events, Coupons, a Job Board, and Vendor Marketplace. San Francisco, CA (PRWEB) October 02, 2013 SpaIndex.com: Guide to Spas was established in 1998 and has provided its consumers with resources for destination and resort spa travel, weight loss retreats, day spa services, and living a spa and wellness lifestyle. With its redesigned and updated spa directory, SpaIndex offers a sleek and responsive layout, improved functionality, multimedia video and photo galleries, social media connections, a spa locator with mapping, user-added spa rankings and…
October 2, 2013 |

What are Meditation Labyrinths?

Meditation Labyrinths Meditation Labyrinths provide a meditative experience thought to reduces stress, renew energy levels and create inner balance within the walker. Unlike a maze, which is intended to confuse, block, and misdirect the walker, a labyrinth is meant to relax by giving the walker time to meditate, think, or muse as he or she follows a “leisurely path to center.” While a maze has complex branching with many incorrect choices of path and direction, a labyrinth has only a single, non-branching path, which always leads the walker to the center. In this sense, a labyrinth is not designed to be difficult…
June 17, 2013 |

What is Reflexology?

Reflexology Path This ancient Traditional Chinese Medicine (TCM) technique targets specific pressure points (usually on the feet, but also on the hands and ears) which are massaged in order to re-establish the flow of energy throughout the body. For many enthusiasts, it relieves stress and releases energy and pressure throughout the body. Reflexology walking paths are common many Asian hotels, resorts, and gardens.  The Journal of American Geriatrics Society found that regular walking on cobblestones reduces blood pressure and improves balance. You can benefit from a reflexology walk in as little as 20 minutes.  In Singapore, the Botanical Gardens have installed a…
June 17, 2013 |

Tipping Spa Attendants

Jacuzzi Tub Q: My boyfriend and I went to a day spa to enjoy a package which included a 30 minute hot tub soak, and a side by side European massage. This was a couples package. We tipped the massage therapist for two massages.  Were we suppose to tip for the hot tub?  No one performed anything while we were in there, they just opened the door and set a timer. What would be the appropriate manner of tipping in such a situation? Thanks. — Pei H. A:  You are never required to tip for the use of a common area hot…
May 17, 2013 |

What Kind of Facial Should I Get?

Teen Skincare “I am 22 and having trouble deciding on what kind of a facial treatment — my first — to get from a Day Spa on my vacation.   I have read the brochures and talked to my friends, and when I read and hear about an aromatherapy facial, that’s what I want.  Then I read about a mud mask and then that’s what I want. Then I read about a vitamin facial, and that sounds good too. My skin is pretty normal most of the time, but at other times has pretty bad acne breakouts. Help!!!” — Angel R. Angel: You’ve…
May 1, 2013 |

Spa Index Reviews Outrigger Waikiki Beach Resort Honolulu

Waikiki Plantation Spa Since writing this review in 2005, the Waikiki Plantation Spa has changed hands. Massage services, with sauna and steam room amenities, are now provided by Infinity Massage, in the same lovely Penthouse space.  — Spa Index Oahu is known as the “Gathering Place” in Hawaii and is the third largest of the four major islands, but by far the most populous. It is home to the well-known Diamond Head Crater, Pearl Harbor, Waikiki Beach, and two Outrigger Hotel properties which boast two of Honolulu’s best spas. I visited both Outrigger Honolulu hotel spas on my trip to Hawaii.  I started my…
September 1, 2005 |

Spa Index Guide to Day Spas, Resorts, and Destination Spas. SpaIndex.com helps you find the best day spas, medical spas, hotels and resorts, weight loss retreats, weight loss spas, detox retreats, stop-smoking retreats and smoking cessation programs, luxury destination spas, wellness getaways, spa packages, DIY recipes, spa cuisine recipes, and the best spa lifestyle ideas and tips.

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