Gorgonzola Turkey Apple Endive Salad

I just love the autumn flavors of fresh, crisp apples, walnuts and endive mixed with some delicious Gorgonzola cheese.  Toss this salad with some greens for a holiday salad or add some turkey from Thanksgiving for a scrumptious lunch or dinner.  Enjoy!

Turkey Apple Endive Salad

Gorgonzola Turkey Apple Endive Salad

Prep Time: 20 minutes
Marinade: 5 minutes
Total Time: 20 minutes
Course: Salads
Cuisine: Healthy Spa Cuisine
Keyword: Apple, Bariatric, Turkey, WLS
Servings: 4 Servings
Calories: 375kcal
Courtesy Of: Paula Hendricks, BS, Nutritionist-C
Toss this salad with some greens for a holiday salad or add some turkey from Thanksgiving for a scrumptious lunch or dinner.  

Ingredients

For the dressing:

  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon white balsamic vinegar
  • ½ teaspoon Napa Valley Meritage seasoning

For the salad:

  • 3 heads Endive lettuce
  • 1 small red apple , diced with skin left on
  • 5 walnut halves , chopped, about a half an ounce
  • ¼ cup Gorgonzola or bleu cheese crumbles
  • 2 cups lettuce (Arugula, Romaine, or Butter Leaf)
  • 9 ounces cooked turkey (shredded, cubed)

Instructions

  • Mix the salad dressing with all the ingredients together except for the greens. Toss some salt and pepper in to taste. Let the flavors mingle for about 5 minutes; then add the greens.
  • It’s that simple! You are ready to enjoy a delicious autumn flavored lunch or dinner.

Spa Index Kitchen Notes

Equally good with chicken and cooked shrimp
Tried this recipe?Mention or tag @SpaIndex so we can share!

Nutrition

Serving: 1 Serving | Calories: 375 kcal (19%) | Carbohydrates: 9 g (3%) | Protein: 35 g (70%) | Fat: 23 g (35%) | Fiber: 2 g (8%)

 

Paula Hendricks is a Certified Nutritionist with Hendricks for Health, a bariatric health center in Sacramento, California.

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September 4, 2014 | | Tags:

One thought on “Gorgonzola Turkey Apple Endive Salad

  1. Amanda says:

    So cool and refreshing! The tartness and sweetness go perfectly together!

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