Learn about halotherapy and how a salt spa helps you breathe easier and rest deeply in salt rooms, salt caves, and halotherapy clinics.
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We look forward to sending you our Spa Lifestyle Digest, with features, specials, coupons, recipes, giveaways and more. In the meantime , you may enjoy browsing some of our most popular features:RECENT ARTICLES
What is a Salt Spa?
Best Weight Loss Spas Resorts and Retreats
You’ve decided to enroll in a residential weight loss program at a destination spa or weight loss retreat — that’s taking action. Deciding which program is best for you can be challenging.
10 Tips and Techniques for Self-Care This Autumn
Summer is winding down and the cooler weather of Autumn is close. Consider these self-care tips and techniques to reset your life.
Stop Smoking Retreats and Vacations
Whether you were searching for a stop smoking spa, nicotine addiction retreat, local smoking cessation program, or a luxury stop smoking vacation, we’ll help you find the best destinations.
Self Care Tips for Healthy Hair, Skin and Nails
These self-care tips for healthy hair, skin, fingernails and toenails will help assure you put your best face, hand, and foot forward.
Simple Tips to Reduce Stress During a Pandemic
Health is in jeopardy, economics are rickety, daily schedules and normal routines have been disrupted. Your friends and neighbors all feel the strain. Here are are tips to help you reduce stress on a budget.
7 Super Foods to Combat Stress
There are several super foods out there that provide you with the energy and nutrition your body needs to keep stress in check. Here are 7 Super Foods to Combat Stress, and recipes to make the best use of them.
Top 10 Body Cleansing Foods – Canyon Ranch Recommended
Canyon Ranch Kitchen Staff tell us to make sure our diet contains these nutritional superstars to maximize your body’s natural detoxification abilities.
14 Reasons to Join a Weight Loss Retreat
If you’re wondering whether or not a weight loss camp is right for you, look at some of the most common benefits of attending.