Ananda Spa in the Himalayas

Ananda Spa in the Himalayas is located in the region that gave birth to Ayurveda, a scientific process of identifying the imbalance in the main bio energies of the body and correcting that to achieve health and harmony. For centuries most of the herbs used in Ayurvedic therapies have been sourced from the natural wealth of these forested foothills.

Along with its geographical proximity to the holy Indian towns of Rishikesh and Haridwar, Ananda also echoes with the royal persona of the Maharaja of Tehri Garhwal, a ruler in whose times the palace precincts resounded with the footsteps of political and spiritual personages. His palace was also blessed with the divine presence of Ma Anandamayi, a renowned propitiator of universal love whose aura lingers in Ananda’s premises.

Ananda Spa

The 21,000 square foot spa offers an extensive menu of body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual. Ananda In the Himalayas has been voted amongst the top 5 spas in the world by lifestyle and travel publications.

Ananda Programs

At Ananda, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programme to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize.

Yoga at Ananda is completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. This helps us to restore perfect health and leads us from consciousness to super consciousness, resulting ultimately in eternal bliss or Sat-Chitt – Ananda which is the aim of Yoga.

The Ananda Weight Management Programme addresses the physical and emotional challenges associated with weight loss and weight maintenance. Based on the best of both Western and Ayurvedic Treatments, the program is a safe and effective way in which to lose those extra inches. The Spa provides the ideal atmosphere and complete privacy in which you can learn how to gain control and balance in your lives, which are the basic ingredients for healthy weight management.

Ananda’s new Yogic Detox package uses the different Hatha yogic cleansing techniques (Shatkriya) to detox in a natural and effective way. Shatkriyas like Ayurveda are also used to balance the three doshas in the body. In Yogic detoxification, aspects of asana (Hatha yogic postures), pranayama (yogic breathing techniques), meditation and Yogic/Ayurvedic diet are incorporated along with Shatkriya to give profound experiences of vitalization and harmony.

Ananda Stress Management Programme focuses primarily on assisting you to experience and implement various mind and body techniques based on the concepts and philosophies of Yoga, Meditation, Pranayama and Ayurveda, for creating positive changes, reducing and managing stress and enhancing synergy in your life through a balanced approach.

Ananda Activities

An array of outdoor adventure activities and thrilling explorations into the Himalayas, Ganges and surrounding National Parks thrills you as you explore the unbridled wilderness through wind, water and trekking encounters.

ANANDA SPA IN THE HIMALAYAS