The Biggest Loser Resort at Fitness Ridge provides an affordable, calorie-controlled, structured weight loss and spa program, designed to give lasting results.  Our guests have nicknamed us a "compassionate boot camp".   Our Resort and its successful program is the exclusive weight loss destination for participants in NBC's television show "The Biggest Loser". The Resort has been honored with many awards, including as one of the top ten destination spas for Best Affordability, Best Fitness Program, Best Hiking, and Best for Weight Loss.    Read More

Biggest Loser Resort at Fitness Ridge      Ivins, Utah

 

Green Mountain at Fox Run Box 164, Fox Lane, Ludlow, Vermont 05149 1.800.448.8106 / 1.802.228.8885 Email Us "...the most experienced educationally-based weight loss program for women in the country." Prevention Magazine Nestled in Vermont's beautiful Green Mountains, Green Mountain at Fox Run sits among 26 peaceful wooded acres overlooking Okemo Mountain. In the company of like-minded women who share similar concerns, you can discover permanent healthy weight loss and fitness. Green  Mountain at Fox Run provides tools to help you eat well, find joy in moving your body and think positively about yourself. Our popular and delicious cuisine is based on 30 years of helping women get and stay fit without dieting, and you can discover solutions to struggles with eating and body image, as well as programs for successfully managing adult-onset diabetes or Type II diabetes. Our fitness programs and weight loss programs are 1, 2, 3 and 4 weeks in length. Explore the weight loss program and fitness program that best meets your needs  Our professional staff is devoted to guiding you to a better place, where you can stop putting your life on hold and start living the way you want, finally making yourself a priority. Be a part of the success that other women have discovered at Green Mountain. Take a tour of our fitness and healthy weight loss retreat and learn why we're more than just another weight loss spa. Lose weight in a safe, caring, supportive environment and transform your life. Request your free fitness and healthy weight loss retreat brochure today, and discover why Green Mountain at Fox Run is simply more than a weight loss spa or health spa. Program oriented retreat; guests may also enjoy massage, body wraps, and reflexology. Book Online.  One week stay minimum.     Reader Reviews    Green Mountain's Recipe of the Month

Mountain Trek Fitness Retreat & Health Spa Box 1352, Ainsworth Hot Springs British Columbia, Canada V0G 1A0 1-800-661-5161  or (250) 229-5636 Mountain Trek is the Canadian location offering FitPath, a highly successful weight loss and fitness program. Situated in a spectacular mountain setting in the southeastern part of British Columbia, Mountain Trek has become a destination of choice for individuals looking for a challenging weight loss and fitness spa. FitPath is a “kick start” program geared towards those who are serious about losing weight and keeping it off. Every day is highly structured offering high intensity activities (snow shoeing in the winter, hiking in the other seasons), fitness classes, educational lectures, and some well-earned relaxation and pampering. It is the boot camp of weight loss spas! The calorie controlled spa cuisine is one of many highlights of Mountain Trek. Exquisitely presented and delicious, the meals consist primarily of natural and organic foods. This food plan was designed not only to reward you after a hard day on the trails but as well to naturally detox and cleanse the body. This helps increase the body’s metabolism that can lead to a better weight loss and sense of vitality that is an important component of FitPath. The expertise of our professional fitness and health staff combined with the natural inspiring surroundings is perfect for fitness, fun, and relaxation. It is a program for those ready to make a lifestyle change whether you are currently “fit” or “not so fit”. It provides the motivational mindset to get you going in the right direction and keep you going. And by limiting the number of guests to 16, an intimate and caring environment is created insuring your needs are met during your stay. We also offer a take home program called Guided Integration, to help you develop a physical and nutritional program to take home that addresses your abilities and life circumstances. Visit FitPath at other locations around the world, Costa Rica, and the Carolinas. Make us your next weight loss and fitness vacation.

 

The Fitness Program The Rancho Cortez fitness ranch offers a dynamic fitness and weight loss program addition to our Dude Ranch experience! If you need some weight loss motivation or if you'd like to enjoy a fitness based vacation, this is the place for you.  Our program is guided by personal fitness trainers and the dining menu was developed by our registered dietician. Get fit and lose weight while enjoying an authentic Texas experience. Spend your days hiking, strength training, kick-boxing, participating in water aerobics, and dine on a low-fat / low-calorie menu.   We have a full fitness schedule that is flexible and allows you to comfortably work as much or as little as you need or want. We utilize the beautiful Texas Hill Country and surrounding area as much as possible in your fitness workouts to give you a far more enjoyable experience.  Less Weight, Lower Cholesterol, Lower Blood Pressure are typical results for our guests. Our program will assure you great success, and you will go home having adopted a new way of living and eating. You will also go home smaller and fitter than when you arrived! Ranch Activities If your goal is to escape the main stream gyms and fitness centers, our ranch will be an ideal destination for you. Apart from a great fitness program, our ranch offers horseback riding for every level, cattle roundups, children's rodeos, hayrides, campfires, overnight trail rides, hiking, mountain biking, yoga, pilates, and much more. Fill every day with activity, or just relax out by the pool, hot tub or hammock.  For the spa enthusiast, enjoy massage, reflexology, manicures, pedicures Lodging and Location Rancho Cortez is located in the beautiful Texas Hill Country, just one hour from San Antonio's world-famous Riverwalk and the Alamo. You'll  enjoy beautiful scenery, luxury accommodations and healthy, and home-cooked meals.  Rancho Cortez offers several options for living quarters, from hotel style single or double rooms, to family suites and private cabins, to our new hillside bunkhouse, or bring your RV to our RV area near the bunkhouse.  We have wireless internet network available, group meeting areas, game room, pool and hot tub for our guests. All accommodations include porches with great views (we are located on a hillside overlooking the Hill Country State Natural Area).  Pets are welcome in certain areas.

 

Is your overweight young adult son or daughter searching for a summer vacation that will change their lives?  Consider Shane Diet & Lifestyle Resorts at the Honor’s Haven Resort and Spa.   This weight loss and fitness spa type summer program is designed for young men and women between the ages of 18 and 25 and provides an easy to follow and highly effective approach to nutrition, health and fitness.  Shane's affordable program helps young adults and adults lose weight safely and establish the foundation for a healthy lifestyle change.  A combined expertise and successful track record for weight loss, along with the elegant accommodations and beautiful facilities of Honor’s Haven give guests an opportunity to lose weight and get fit while enjoying an activity filled vacation and social life that will stay with them when they go home.  Honor’s Haven is located 90 minutes northwest of New York City and about two hours from Newark NJ airport and is situated on hundreds of beautiful acres in a valley surrounded by scenic mountains. The idyllic Resort is impressive and a wonderful place to spend time. The Catskill Mountains are famous as a tourist attraction noted for their natural beauty and pleasant summer climate.     The Shane Diet & Lifestyle Resorts guests have total access to the hotel’s facilities. Honor’s Haven has indoor and outdoor pools, a state-of-the-art fitness center, indoor and outdoor tennis courts, basketball, volleyball, softball, walking paths, and more. The Resort offers optional activities at discounted rates for Shane Diet guests such as golf lessons, 9 holes of championship golf, spa services and horseback riding.  Visit Shane Diet & Lifestyle Resorts for a brochure and enrollment form or call (914) 271-4141 through May and (845) 292-4644 from June – August.

 

About Vita Vie One of the country's first boot camp retreats, Vita Vie Retreat ( formerly Bella Vita Retreat) has been inspiring and motivating people from all over the world to lose weight, regain energy and live a happy, healthier lifestyle with our weight loss retreat and fitness vacation since 2004. A structured fitness retreat, we offer boot camp style programs limited to small groups. This way no one gets lost in the crowd, and our staff has the opportunity to help each client and answer any questions that they may have. We offer a number of classes throughout our different programs that feature heart pumping cardio, beach boot camp, stretch classes, zumba, kick boxing, simple and fresh spa cuisine, and health education to help you succeed. Vita Vie Retreat understands that our guests all have different goals. Our fitness and weight loss vacations can accommodate all fitness levels. Location Vita Vie Retreat hosts its guests at the Marriott Delray Beach where the private classes and group retreats throughout the property are reserved and restricted exclusively for the benefit of Vita Vie Retreat clients. The Delray Beach Marriott, in the Spanish-Moorish style, offers 239 beautifully appointed rooms. A casual yet elegant beach resort, the Marriott Delray Beach was chosen specifically because of it's more intimate atmosphere, high level of service and friendly staff. The Bella Boot Camp Program Bella Boot Camp is an invigorating, fun filled, structured fitness retreat designed to push you to your limits, expose you to all aspects of health and fitness from nutrition to sports conditioning to yoga tribal dance workouts, and keep you smiling the entire way.  The program is designed with spa services as noted, however, a stay may be designed and priced without spa services, as well.  Your one week spa stay includes: ~Accommodations ~Three healthy meals daily plus gratuity for meals (portion controlled) ~Boot camp activities ~Wellness Lecture ~Body Composition, Weigh In, Measurements (Weigh In/Weigh Out) ~A 50 Minute Spa Treatment (Additional treatments for longer stays) ~Structured Program ~Optional Additional Spa Treatments for a fee Additional Amenities and Services: For guests interested in one-on-one programs, Vita Vie also offers personal weight loss retreats outside of the group environment. Additional spa and fitness services may be added to the core retreat program, including yoga and personal training, skincare, manicures and pedicures, massage, reflexology; body wraps and scrubs, waxing, hydrotherapy, and full hair salon services.

 

ADDITIONAL WEIGHT LOSS SPAS and RETREATS Africa Central / South America Oceania Asia Pacific Europe United Kingdom Canada Mexico United States Caribbean Middle East
AFRICA
ASIA PACIFIC
CANADA
Mountain Trek Fitness Retreat & Health Spa                             See Full Listing, Top of Page Box 1352, Ainsworth Hot Springs British Columbia, Canada V0G 1A0 1-800-661-5161  or (250) 229-5636 Our FitPlan Plus™ guests are those who are serious about losing weight, and are prepared to work as hard physically as they can, and learn a new way to eat, in order to get the weight off and keep it off long term. We are the Boot Camp of weight loss spas!  With a limit of 14 guests per week, FitPlan Plus™ can help you lose weight in an intelligent way while you are with us, and  develop a physical and nutritional program to take home that addresses your abilities and life circumstances.  Mountain Trek's lodge is at 2,000 feet. Hikes are up to a maximum of 8,000 feet. We are a 1 1/4 hour drive from Castlegar airport (we provide complimentary shuttle service on Fridays and Mondays).
CENTRAL AND SOUTH AMERICAS
BODY & SOUL ADVENTURES - Ilha Grande, Brazil USA Toll Free 1.866.341.3180 UK FreeFone 0800.917.5506 This peaceful waterside resort is set into the Atlantic rainforest and is built in a colonial Portuguese village style. It accommodates a maximum of 14 guests. The peaceful and elegant double occupancy rooms reflect a balance between sophisticated simplicity and environmental sensitivity. The decoration is minimalist yet subtle, and creates an atmosphere in harmony with our objectives and energy. The attractive bedrooms are spacious, with excellent vistas of the sea. The added bonus this season is the presence of a small secluded beach right at the front gate and crystal clear water lapping around the dock. In the evening, you can relax in the hot tub embraced by the luscious rainforest.  Your lodge stay also includes an exquisite nutritionally balanced vegetarian diet, with fish optional two times a week.  Body & Soul Adventures offers you a magical and challenging sequence of daily activities that will help you relax and unwind. Intense rainforest hikes, sea kayaking, yoga and 1,500 calorie days are guaranteed to tone your body and clear your mind. A combination of simplicity, agonizing ecstasy, and friendly congeniality forces you to re-evaluate your life and focus on what really matters. The bonus – you detox and lose weight.
EUROPE
MIDDLE EAST
MEXICO
Rancho La Puerta U.S. Reservations Office: 1155 Camino Del Mar #777 Del Mar, CA 92014 SPA LOCATION: Tecate Baja, California / Mexico 800-443-7565 (U.S. toll free) 858-764-5500(Worldwide) “May be the best all-around spa the perfect place to rest, relax and get in shape everyone seems to wish they could go back again and again - and many do.”  - Zagat Survey A one-hour drive from San Diego, barely across the border in Tecate, Baja California, Rancho La Puerta's perfect, dry (never humid) climate, balanced between sea and desert at an altitude of 1,750 feet in a cooler mountain zone, makes it an ideal location for year-round fitness activities, relaxation, and the recharging of everyone who wishes to live longer in the vigor and joy of good health. Rancho La Puerta, founded by Edmond and Deborah Szekely, is the original destination fitness resort and spa — family-founded, -owned and -operated. Today’s guests enjoy the very best resort spa experience, shaped by expertise developed over 65 years.  Each week, some 150 guests share 3,000 acres of mountains and meadows beneath 3,885’ Mount Kuchumaa. The peak straddles the U.S.-Mexico border, and Native Americans consider its slopes and summit a sacred place — so much so that it was the first geographic feature in the U.S. to be named a National Historic Site by the Department of Interior based on spiritual significance.    Rancho La Puerta provides space — that which is most lacking in today’s life. Space to breathe freely. To relax. To renew, reflect and redirect one’s longer-living life. All facilities and land are for the exclusive use of guests who come for the week, arriving on a Saturday and departing on the next, ensuring the delights of a warm and welcoming community. Most of the facilities and lodgings are sprinkled amidst world-class gardens. Probably the world’s first “eco” resort, the Ranch practices sustainable organic gardening and resource conservation, and leads the way in environmental protection and education efforts in the region.  Within walking distance, our organic farm, Rancho Tres Estrellas, grows the healthy fare we dine on daily. 3,000 Acres for the exclusive enjoyment of the 160 resident guests: • 4 lighted tennis courts • 10 gyms for class work • 3 heated pools • 5 whirlpools • 3 saunas • Volleyball court • Basketball court • Gym for Body, Mind & Spirit classes • Labyrinth of Inner Discovery • Women's Health Center (Massage/therapy rooms, lounge, hot tub, sauna, locker room, showers, nude sunbathing) • Villas Health and Skin Care Center (massage/therapy rooms, lounge, hot tub, sauna, locker room, showers, nude sunbathing) • Men's Health Center (massage/therapy rooms, lounge, hot tub, sauna, locker room, showers, nude sunbathing) • Beauty Salon: Complete hair salon for men and women, manicures and pedicures • Sunbins: Three in the vineyard, for very-private sunbathing.
OCEANIA
UNITED KINGDOM
UNITED STATES      (select below)
AL Alabama   LA Louisiana   OH Ohio AK  Alaska   ME Maine   OK Oklahoma AZ Arizona   MD Maryland   OR Oregon AR Arkansas   MA Massachusetts   PA Pennsylvania CA California   MI Michigan   RI Rhode Island CO Colorado   MN Minnesota   SC South Carolina CT Connecticut   MS Mississippi   SD South Dakota DE Delaware   MO  Missouri   TN Tennessee FL Florida   MT Montana   TX Texas GA Georgia   NE Nebraska   UT Utah HI Hawaii   NV Nevada   VT Vermont ID Idaho   NH New Hampshire   VA Virginia IL Illinois   NJ New Jersey   WA  Washington IN Indiana   NM New Mexico   DC Washington, DC IA Iowa   NY New York   WV West Virginia KS Kansas   NC North Carolina   WI Wisconsin KY Kentucky   ND North Dakota   WY Wyoming
ALABAMA
ALASKA
ARIZONA
ARKANSAS
CALIFORNIA
Rancho La Puerta Escondido, CA 92046 Tecate Baja, California / Mexico 800-443-7565 (U.S. toll free) 760-744-4222 (Worldwide) “May be the best all-around spa the perfect place to rest, relax and get in shape everyone seems to wish they could go back again and again - and many do.”  - Zagat Survey At Rancho La Puerta, our motto "Siempre Mejor"—always better— guides us in all we do. Please take a moment to look at our new "AWAKEN THE SPIRIT" program which expands on the innovation in mind-body fitness that we began in 1940. We hope you will enjoy your online tour of Rancho La Puerta! Our dedication to providing you with an enjoyable and rewarding experience begins NOW!  Designing your own fitness schedule is simple and enjoyable. Several guest briefings are held each Saturday (arrival day) to explain the Ranch's signature "Six Facets of Fitness" which is used to structure a perfectly balanced program consisting of both vigorous physical activity and equally important relaxation and renewal. Briefings also provide descriptions of each class, question and answer periods and a tour of the Ranch.  Enjoy numerous features and amenities including 3,000 Acres for the exclusive enjoyment of the 160 resident guests: 4 Lighted tennis courts, 10 gyms for class work, 3 Heated pools, 5 Whirlpools, 3 Saunas, Volleyball court, Basketball court, Gym for Body, Mind & Spirit Classes, Labyrinth of Inner Discovery.
COLORADO
Eden Valley Institute Lifestyle Center 6263 North County Road 29 Loveland, Colorado 80538 1-800-637-WELL (9355) Tel: (970) 669-7730; Fax: (970) 667-1742 Eden Valley Lifestyle Center finds satisfaction in helping people build healthier, happier lives. Through the NEWSTART (Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust) program, the effects of cancer, diabetes, stress, overweight, obesity, smoking, heart problems, high blood pressure, allergies, arthritis, etc. and chronic disease are being overcome daily. The program includes natural treatments. We will also teach you how to prepare fruits, vegetables, nuts and grains in our COOKING CLASSES. Many people are amazed at how delicious healthful food tastes. You'll enjoy our 550 breath-taking acres in the foothills of the Rocky Mountains. Peaceful and quiet -- it's a perfect place to form a new lifestyle.
CONNECTICUT
The Spa at Grande Lake Route 207 - 1667 Exeter Road Lebanon, Connecticut 06249 1-800-843-7721 At The Spa at Grand Lake we understand and embrace the approach to "Whole" wellness and we strive to offer you a program that provides a total balance.  All of our packages, whether a one-night or seven-night plan, are all inclusive (including tax and gratuities), with three luscious meals daily, 1/2 hour free massage per night of stay, inclusion in all fitness classes and unlimited use of the Spa facilities (heated indoor pool, Olympic size outdoor pool, outdoor tennis, Jacuzzi, sauna, equipment and weight room). By including your gratuities, you never have to worry about tipping. Just enjoy your treatments and float back to your room. We balance our days at The Spa with a variety of fitness & wellness classes, invigorating walks and hikes, relaxed healthy meals in our candlelit dining room, evening classes to educate and inform and to just have fun. We pride ourselves on our wide array of facials, body treatments and energy work. And, of course, we offer you a 1/2 hour complimentary massage per night's stay. This is our approach to the balancing of body, mind & spirit. The Spa is easily accessible from the tri-state area. For those who visit using public transportation, we offer a complimentary pickup and drop-off from the Hartford train and bus station with a 2-night minimum stay and from Bradley Airport with a 4-night minimum stay. Our mission at The Spa remains the same; to treat our guests as we would like to be treated ourselves and to provide an environment in which each guest can fulfill their individual goals. Whether to de-stress and regain inner strength, as a jump-start to a more fit and healthy lifestyle or to just be with the ones you love, away from it all, you can do it all at The Spa at Grand Lake. The balance of body, mind and spirit. You deserve it now more than ever.
DELAWARE
FLORIDA
Bella Vita Retreat Delray Beach, Florida SEE A FULL COLOR LISTING ABOUT OUR BOOT CAMP, HERE Established in 2003, Bella Vita Retreat started out as a private retreat company providing exclusive healthy vacations for individuals, couples and small groups. With the absence of a group atmosphere, co-owner Margot Rutigliano realized the need for a more exciting energy in the program. Having taught boot camp classes at a local health club for over 5 years, Margot decided to transform Bella Vita Retreat into a multidimensional retreat organization offering both private retreats and boot camp retreats. Bella Boot Camp, the leading program is fun and filled with enthusiasm from both the instructors and the clients. Bella Vita is a small, boutique organization offering retreats at the Marriott DelRay Beach, Florida.  Holding retreats at the resort allows our guests to experience all of the benefits of Bella Vita Retreat as well as the amenities of a resort.  The resort property has a roof top running track, group fitness room, fitness center, full salon and spa and more. The laid back atmosphere gives our guests a chance to focus on themselves, assisted by Bella Vita's  staff of experienced personal trainers, nutritionists, massage therapists, holistic health practitioners and more, who each motivate, encourage and guide you through your health and fitness adventure.  Additional spa and fitness services may be added to the core retreat program, including yoga and personal training, skincare, manicures and pedicures, massage, reflexology; body wraps and scrubs, waxing, hydrotherapy, and full hair salon services.  Day Guests are welcome.  Inquire as to day programs, classes and services.    View and Print a SpaFlyer Offer for First Time Guests
GEORGIA
Mandala Wellness Retreat & Spa 966 Rabun Road Sautee-Nacoochee, GA 30571 706-878-0036 Tucked away through the woods on a mountain top in Sautee-Nacoochee, an hour north of Atlanta and just south of Helen, GA, you'll find an exquisite sanctuary designed for rest and renewal.  Mandala Wellness Retreat and Spa offers a place to escape and unwind along with opportunities to enhance your health and well-being.   Overnight accommodations are offered at Lucille’s Mountain Top Inn, a lovely B & B that adjoins the spa by way of a covered walk.   We delight in being small – the Inn offers nine guest rooms and the spa has four treatment rooms.  Lucille serves a gourmet breakfast for overnight guests and Mandala’s café offers delicious, healthy lunches and dinners for both overnight guests and day spa guests by request.  The Spa at Mandala features the finest bath and body products derived from pure essential oils, sea minerals and healing botanicals. Everything we offer, from the teas we serve to our carefully chosen products and gifts are eco-friendly and natural.   Wellness Consultations at Mandala include programs for Natural Weight Loss or to Quit Smoking as well as Psychotherapy, Hypnosis, Stress Relief, Ayurvedic Nutrition and Lifestyle Guidance. We are glad to arrange personally tailored retreats for either Health, Psychological and Spiritual Renewal, or simply Rest and Relaxation.  Mandala also offers classes, workshops and retreats including yoga, The Joy of Healthy Eating and Vegetarian Cooking, Mindfulness Meditation, Qigong (chi gung) and T’ai Chi.  We invite you to come away to our peaceful haven and discover “Nacoochee Time”….a quiet laid-back pace connected to the rhythms of nature. Mandala is serene, intimate and beautiful.  Our gift shop and tea room are open to day visitors and destination spa guests as well – from 9:30 – 5:30, seven days a week. Please come savor a cup of fine organic tea, stroll the beautiful grounds, take in the breathtaking views and enjoy moments of quiet contemplation. We welcome you.
HAWAI'I
IDAHO
IOWA
The Raj Resort  1734 Jasmine Avenue   Vedic City, Iowa 52556   800-248-9050 Full spa services; Daily Yoga Classes; Transcendental Meditation; Ayurvedic cooking classes; Ayurvedic health education; Lectures; Physician Consultations; Programs for Chronic Disorders; 18 G / 75 E.  Sample Programs for Chronic Disorders: Allergies, arthritis, asthma, bronchitis, cardiovascular disease, chronic fatigue, chronic pain, colitis, constipation, diabetes,  fibroids, fibromyalgia, gastritis, headaches, hypertension, infertility, insomnia, irritable bowel syndrome, menopause, multiple sclerosis, obesity, PMS.   "The number one spa for the new millennium." -- Town & Country
INDIANA
ILLINOIS
KANSAS
KENTUCKY
LOUISIANA
MAINE
Northern Pines Health Retreat on Crescent Lake Bed and Breakfast Plus 31 Big Pine Rd Raymond, Maine 04071 Winter Address P.O. Box 210 Brownfield, ME 04010 Tel: 207-935-7579 Summer phone: 207-655-7624 E-mail: norpines@pivot.net Come to a place where the tall pines, clean water, and clean air bring you serenity and relaxation--Northern Pines, located in Raymond, Maine, on the shores of Crescent Lake.  Northern Pines Bed and Breakfast Plus offers individuals and small groups a place apart to let go of stress, to enjoy nurturing, to move through transitions, to improve in health in body, mind, and spirit, with our natural whole foods breakfast, natural lakeside environment, and spa services. Northern Pines B+B Plus offers a range of spa services, including Massage Therapy, Salt Glow Aromatherapy, Moor Body Wrap, Foot Reflexology, Transformational Breath Sessions, Herbal Facials. Not all services are available every day. Enjoy swimming, canoeing, hiking or just relaxing in a hammock under the tall pines.
MARYLAND
MASSACHUSETTS
Canyon Ranch in the Berkshires 165 Kemble Street Lenox, MA 01246 (800)326-7080  Canyon Ranch in the Berkshires Health Resort is in western Massachusetts, within walking distance of the lovely town of Lenox and close to upstate New York. The stunning Berkshire Mountains and classic New England setting add to the area's captivating charm.  The inn is your first stop at Canyon Ranch. There you'll find 126 guest rooms and suites, our reception area, lobby and more. Enjoy gracious guest accommodations with all the amenities. The splendidly renovated Bellefontaine mansion was built in 1897 as a replica of the Petite Trianon, Louis XV's Versailles chateau. Bellefontaine, which means beautiful fountain, is the architectural centerpiece of Canyon Ranch featuring a stunning combination of Romanesque and French design. Climate-controlled, glass-enclosed walkways connect everything at the health resort. No matter what the season, you can move from one building to the next in perfect comfort, and there's plenty to do. You can be as active or relaxed as you want. In our 100,000-square-foot spa complex you'll find exactly what you need for the vacation you want.
MICHIGAN
Camp Sea Gull Spa for Women 08580 Boyne City Road Charlevoix, Michigan 49720 (231) 547-6556 Under the direction of the Schulman family, The Charlevoix Spa offers the perfect retreat for the health conscious adult. Our program was created by professionals, and is designed to help you take a healthful approach to life. In addition to nutritious meals, you'll enjoy a variety of supervised activities geared towards helping you reach your physical and personal best. Instructional classes and activities are offered throughout the morning and afternoon.
MINNESOTA
BirdWing Spa 21398 57 5th Ave. Lichfield, MN 55355 (320)693-6064 Welcome to Birdwing Spa, Minnesota's Destination Spa with a national reputation and a European touch.  All inclusive resort packages, full day spa and salon services, in a majestic country setting promise a wonderful spa retreat. Birdwing is truly a premier destination spa offering a complementary balance of attentive pampering, rejuvenating fitness, health spa cuisine and personal growth.
MISSISSIPPI MISSOURI MONTANA NEBRASKA
NEVADA
NEW HAMPSHIRE
NEW JERSEY
NEW MEXICO
NEW YORK
NORTH CAROLINA
Center for Massage & Natural Health 530 Upper Flat Creek Road P.O. Box 888 Asheville, NC 28802 Telephone: (828) 658-0814 Fax: (828) 658-1351 Welcome to the Center for Massage & Natural Health's world-class Natural Health Retreat and Education Center. Our Day Spa and Stay Spa, located in the heart of the spectacular Blue Ridge Mountains, is exquisitely situated on a private 24-acre estate, six miles north of Asheville, North Carolina. Providing the most beautiful,  natural setting for its renowned  juice fasting retreats, or one of our All-Inclusive Health Spa Retreats, owner Peggy M. Huff enhances this serene location with the finest in Retreat Center accommodations, amenities, workshops and health oriented vacations for the body, mind and soul. We offer wonderful Day-Spa Packages for those wishing to experience our beautiful grounds and facilities for a half day, or full day.  One of our specialties is our Juice Fasting Spa Day.  With our full day Juice Fasting Spa Day package, your day begins with our refreshing Citrus Colon Cleanse Juice. Allow your body to open and begin to release tension and stress with a gentle one-hour yoga class. Then, relax on our expansive deck, overlooking our private lake, with your second Organic Juice of the day – choose between the Sweet Surrender, All-Veggie Pro or All-Green Land & Sea Programs. Afterward, gently walk around the lake with a cup of herbal tea or take a hike on a more rugged trail. After enjoying your third Organic Juice, spend some time soaking in our lakeside Nordic Crown II Nordissage Hot Tub, reading out on the deck or on a quiet bench next to the lake. Finally, after a wonderfully relaxing 50-Minute Professional Massage Treatment, your last Organic Juice of the day will be served. Leave feeling more relaxed and refreshed, and better prepared to handle anything that comes your way.
NORTH DAKOTA
OHIO
OKLAHOMA
OREGON
PENNSYLVANIA
Deerfield Spa 650 Resica Falls Road East Stroudsburg, Pa. 18301 570-223-0160 1-800-852-4494 Your stay at Deerfield Spa will be a unique personal experience. Here in our charming Pocono Mountain setting you will become relaxed, physically revitalized and spiritually renewed. Come and enjoy the process of becoming the new you. We offer new and innovative treatments by experienced professionals. Craniosacral massage and Nuat Tai massage which were very popular last season, will be available again this year. We will once again be offering paraffin hand treatments to enjoy while you are having a facial. The Fitness Program, always an important part of your stay, will continue to expand. You are referred to the Fitness Program Update for a detailed description of what is forthcoming for Deerfield Spa this season.
RHODE ISLAND
SOUTH CAROLINA SOUTH DAKOTA TENNESSEE
Tennessee Fitness Spa 299 Natural Bridge Park Rd. Waynesboro, TN 800-235-8365 Tennessee Fitness Spa is located 95 miles southwest of Nashville, Tennessee at beautiful Natural Bridge. This historic site is the only known double span natural bridge formation in the world. The site is bordered by Forty-Eight Creek, which is crystal clear cool water.  Each day at Tennessee Fitness Spa begins with a healthy breakfast. The daily exercise program starts with a warm-up and a walk. The length of your walk will depend on your ability and fitness. Your group leader will guide you through 2-12 miles of scenic beauty. Next is an aerobics class, followed by lunch.  The afternoon often starts with a nutrition/fitness lecture followed by an aerobic step class, weight training, walking and aquacise. After dinner you will enjoy an evening lecture and cross training exercises, such as volleyball, pool games, cooking classes or movies. These activities are provided so that you will receive the maximum benefit from your fitness vacation. However you are free to just relax at any time.
TEXAS
UTAH
Red Mountain Spa St. George, Utah 1-800-407-3002  Red Mountain Spa inclusive vacations include Daily Morning Guided Hikes, Spirit Hikes, Moonlight Walks and Star Party; Sports Activities and Fitness Classes, including: Strength/Cardio Classes, Aqua Classes, Yoga, Reebok Core Board®, Pilates Mat Classes, Stretch/Flexibility , New York City Ballet Workout® and more; Three Healthy Gourmet Meals Daily; Cooking Demonstrations and Nutrition Classes; Healthy Living Classes; Events and Entertainment; Beautiful Accommodations; Full Use of Resort Facilities, including: Indoor and Seasonal Outdoor Pools, Hot Tubs, Walking Trails, Fitness Center, Strength Training and Cardio Equipment.
VERMONT
Green Mountain at Fox Run Box 164, Fox Lane, Ludlow, Vermont 05149 1.800.448.8106 / 1.802.228.8885 Email: change@fitwoman.com Nestled in Vermont's beautiful Green Mountains, Green Mountain at Fox Run sits among 26 peaceful wooded acres overlooking Okemo Mountain. In the company of like-minded women who share similar concerns, you can discover permanent healthy weight loss and fitness. And you can discover solutions to struggles with eating and body image, as well as programs for successfully managing adult-onset diabetes or Type II diabetes. Our professional staff is devoted to guiding you to a better place, where you can stop putting your life on hold and start living the way you want, finally making yourself a priority. Be a part of the success that other women have discovered at Green Mountain. Take a tour of our fitness and healthy weight loss retreat and learn why we're more than just another weight loss spa. Lose weight in a safe, caring, supportive environment and transform your life. Request your free fitness and healthy weight loss retreat brochure today, and discover why Green Mountain at Fox Run is simply more than a weight loss spa or health spa.
VIRGINIA
WASHINGTON
WASHINGTON, D.C.
WEST VIRGINIA
WISCONSIN
WYOMING
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