SPECIAL INTEREST SPOTLIGHT

BED & BREAKFAST INNS with SPA SERVICES

Don't miss the affordable family Summer Spa Vacation starting at just $218 for three nights at Rocky Gap Lodge & Resort, Cumberland Valley, Maryland. Excellent array of outdoor activities and a full service spa, including a teen spa menu.

The Raj Ayurveda Spa Retreat Vedic City, Iowa, offers a specialized program to enliven your natural healing ability and manage stress. Bonus: Download the complimentary Balance Through Ayurveda Booklet

Join the staff of Birchcreek Health and Weight Loss Retreat for its annual 7 day cruise in the turquoise waters of Bermuda on the Norwegian Dawn.  Beautiful islands, super healthy cuisine, sun, sand and sea: plus Birchcreek staff members for workouts, seminars and informal info sharing sessions. Learn to navigate the dangerous buffet tables and temptations of a cruise ship and NOT gain weight.   The Birchcreek "Jump Start Your Life" program works at sea! Dates: October 26th, 2008 to November 2nd, 2008.  Click Here

Carnival has cruise ships with full gyms with organized aerobics and walks, swimming pools, saunas, steam rooms, whirlpools, massages, aromatherapy wraps and facials, and assorted spa treatments. 
For more information, visit www.carnival.com.

Every ship in the Celebrity fleet offers massages, hydrotherapy, aqua meditation, personal fitness training sessions, an indoor exercise pool, steam room, sauna, and assorted spa treatments. One advantage, you can prebook your treatment appointment, a nice feature when the cruise has a full passenger list. 
For more information, visit www.celebrity-cruises.com/Aquaspa.htm

The M.V. Costa Victoria's Pompeii Spa offers fitness equipment, pools, Jacuzzis baths, and an authentic Roman steam bath.  All the traditional spa treatments are available, and your treatments can be prebooked, a nice feature when the cruise has a full passenger list.  For more information, visit www.costacruises.com.

CUNARD LINE

Cunard operates the Queen Mary 2 and Queen Elizabeth 2 - and will expand with the Queen Victoria scheduled to enter service in December 2007.  On board, Cunard hosts Canyon Ranch Spa Clubs.   The on board Spa Club offers a full-service day spa, wellness and fitness opportunities, full-service salon with wraparound window views, and, stay on program with award-winning gourmet spa cuisine in several of the ship's fine restaurants.
For more information, visit www.cunard.com or http://www.canyonranch.com/spaclubs/qm2-spa-club.aspx.

Crystal Cruises offer two ships in its fleet with spa facilities -- the Harmony and the Symphony.  The Crystal Spa and Salon onboard both ships offers all the traditional spa treatments, whirlpools, sauna, health club, aerobics, tennis, a gymnasium, and two swimming pools. For more information, visit www.crystalcruises.com.

While your children are off enjoying the kid-oriented activities, you can indulge yourself by visiting the Tropical Rain Shower for pampering, decadent spa treatments.
For more information, visit www.disney.com/DisneyCruise/index.html

The ms Maasdam offers a fully-equipped, ocean-view Ocean Spa fitness center, which includes the beauty salon/barber shop, massage, sauna, steam rooms, and juice bar on the Lido deck. Passport to Fitness Program.

The ms Nieuw Amsterdam offers two outdoor swimming pools, the fully-equipped Ocean Spa fitness center, men's and women's saunas, and massage rooms. Passport to Fitness Program.

The ms Noordam offers two outdoor swimming pools, the fully-equipped Ocean Spa fitness center, men's and women's saunas, and massage rooms. Passport to Fitness Program.

The ms Ryndam offers the fully-equipped, ocean-view Ocean Spa fitness center, which includes the beauty salon/barber shop, massage, sauna, steam rooms, and juice bar on the Lido deck. Passport to Fitness Program.

The ms Statendam offers a fully-equipped, ocean-view Ocean Spa fitness center, which includes the beauty salon/barber shop, massage, sauna, steam rooms, and juice bar on the Lido deck. Passport to Fitness Program.

The ms Westerdam offers a fully-equipped Ocean Spa fitness center, men's and women's saunas, and massage rooms. Passport to Fitness Program.

For more information, visit www.hollandamerica.com.

Norweigian Cruise Lines offers Mandara Spa and fitness facilities on its ships, designed with jogging and walking tracks, massage, spa and salon treatments, basketball courts and fitness centers open 24 hours with televisions, treadmills, and ellipticals, free weights, special classes, and more.  For more information, visit www.ncl.com.

OCEANIA CRUISE LINE

Oceania Cruise Lines offers Oceania Spas by Mandara and fitness facilities on its ships, designed with jogging and walking tracks, massage, spa and salon treatments, basketball courts and fitness centers open 24 hours with televisions, treadmills, and ellipticals, free weights, special classes, and more. 
For more information, visit http://www.oceaniacruises.com.

The entire top deck of the ship is set aside for a jogging track and has the Diamond Spa, offering aromatherapy, smoothing seaweed or herbal wraps, massage, steam bath, sauna, fitness center with classes, and a swimming pool. 
For more information, visit www.rssc.com/diamond_active.html

PRINCESS CRUISE LINE

The Princess Cruise Line offers The Lotus Spa on its ships.  Passengers may book individual treatments, or, book an entire day of spa therapy.
For more information visit http://www.princess.com/onboard/activities/spa/spa.html.

A lavish and expensive spa experience can be found onboard the Seabourn ships, which are equipped with health spas, outdoor pools, whirlpools, an underwater observatory, a water sports marina, and much more.
For more information, visit www.quinwell.com/seaborn.html.

The Silver Cloud, Siilver Wind, Silver Shadow, and Silver Whisper each host an Elemis Spa on board. The Elemis Spa, which has been voted World’s Best Spa at Sea, offers a variety of therapies and fitness options.
For more information, visit www.silversea.com.

The 10,000 square feet WindSpa on board the Windstar's WindSurf ship is among the larger spas at sea, has structured programs for both sexes, including yoga and Boxercise lessons, deep-tissue massage and body masks. Personal trainers are available.
For more information, visit www.windstarcruises.com.

Fred Olsen
Louis Lines
Marine Trade
Royal Caribbean
Radisson Seven Seas
Saga Cruises

ADDITIONAL RESOURCES

Steiner Leisure is the recognized industry leader in providing spa services at sea.