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SPECIAL INTEREST SPOTLIGHT

 

BED & BREAKFAST INNS with SPA SERVICES

Rocky Gap Lodge, Maryland. Photo by Juliana Yang

Don't miss the affordable family Summer Spa Vacation starting at just $218 for three nights at Rocky Gap Lodge & Resort, Cumberland Valley, Maryland. Excellent array of outdoor activities and a full service spa, including a teen spa menu.

The Raj Ayurveda Spa Retreat Vedic City, Iowa, offers a specialized program to enliven your natural healing ability and manage stress. Bonus: Download the complimentary Balance Through Ayurveda Booklet

 

 

Grapefruit Sugar Scrub
 

1-1/2 cups white table sugar
8 drops grapefruit essential oil
2 drops red food coloring (optional)
1/4 cup jojoba oil
1/4 cup liquid castile soap

Place sugar into a large bowl and stir to break up any clumps. Add the essential oil.  Add one or two drops of red food coloring if you'd like it pink! Mix very well to make sure the color is evenly dispersed. Add the jojoba oil and Castile soap next, a little at a time, stirring after each addition.    Mix well and the pour into clean container.  To use, stand in the tub or shower and massage the sugar scrub onto your skin from head to toe. Rinse.  Inhale. Smile.

 

Would you like to share our recipes with others, or print them on your own website?  Please feel free!  We only ask that you take and share those recipes which are NOT credited to other providers (please seek their permission directly).  Otherwise, please credit us and link back to www.SpaIndex.Com so that we may keep the recipes flowing like water. Submit some of your own, too

 

 

 



 

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