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New Spas on SpaIndex.com

The Atlantic Hotel & Spa, Fort Lauderdale, Florida

The Elysian Hotel & Spa, Chicago, Illinois

Hyatt Regency Curacao Golf Resort, Spa and Marina, Netherlands Antilles

The Spa at Hyatt Andaz Wall Street, NYC

The Well Spa at Miramonte, Indian Wells, California

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Healthy RecipesDon't Miss:  Spa Cuisine Recipes of the Month courtesy of the women-only retreat Green Mountain at Fox Run, Vermont.

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Spa Index is a member of the International Spa Association (ISPA)

Spa Index Media is a member of the New York Spa Alliance
 

WINTER HAND THERAPY

Winter often means dry, cracked, chapped hands -- a seasonal hazard.  Our hands are first exposed to indoor dry heat and then exposed to harsh outdoor conditions.  Often, your favorite or regular moisturizer seem less effective.  Here are some tips to help your hands this Winter, as well as a fun bath recipe to try and share with a friend.  Who doesn't enjoy an aromatic bath on a cold winter's night?

  1. Drink plenty of water and consider using a humidifier to add moisture to your environment.

  2. Wash Gently.  Detergent-laden soaps are drying to the skin, so try a milder herbal soap. 

  3. Switch Moisturizers. In the summer when living is easy and humidity high, a light moisturizer is fine.  However, when winter arrives, you need heavy duty hand care to soothe and rehydrate. Keep your hand cream accessible --  in your purse, at your desk, in your kitchen, on the bathroom vanity, and by your computer monitor and television.   Apply often. 

  4. Pamper your hands with a few home spa treats.  Once a week, try our super-moisturizing treatment:  Soak your hands in hot water with a few tablespoons of baking soda, for thirty minutes. Dry your hands, and apply our Winter Hand  Mask as directed, below.

Winter Hand Mask

3 tablespoon oatmeal

2 tablespoons rose water

2 teaspoons almond oil

 

Crush and mix all ingredients in a mortar with a pestle.  Then, heat mixture gently -- just to the warm stage, in your microwave.  Carefully apply your mask to your winter sore hands, wrap in cling film, or, a clean towel.  Allow to remain on your hands until cool.  Rinse.   Stores very well.

 

 

Would you like to share our recipes with others, or print them on your own website?  Please feel free!  We only ask that you take and share those recipes which are NOT credited to other providers (please seek their permission directly).  Otherwise, please credit us and link back to www.SpaIndex.Com so that we may keep the recipes flowing like water. Submit some of your own, too!

 

 

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Featured Review:
Ceiba del Mar, Riviera Maya, Mexico

 

Guide to Types of Spas

Spa Jobs and Careers


Spa Recipes added:  

Biggest Loser Breakfast Sopes
 

 

 

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Specialty Spas

 

Green Spas Guide
Guide to Green Spas


Twitter Spa Directory
Twitter Spa Directory

 

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Suncadia Resort
Washington
$119 per night includes
a $25 spa credit
Though March 2010

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Five Gables
Inn & Spa

St Michaels Maryland

For the area's
 First Annual
Restaurant Week

visit and enjoy accommodations, massage, and dinner for two at a featured restaurant
March 21-27, 2010

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