In our popular newsletter, Spa Index News, we share terrific spa at home tips, including easy and affordable "Spa Treatment Recipes."  By popular demand, we've gathered those recipes here for easy access.

DID YOU KNOW ...

...that the best time to bathe is when the stomach is empty?

...that salted water will help alleviate light-headedness some people experience when soaking in hot water?

...that baths deprive you of body fluids, and drinking alcohol before or during a bath increases the dehydration?

...Any substance applied to your skin, will also be absorbed by it?  Choose your cosmetic and beauty products with this simple rule in mind:  If you wouldn't eat it, don't wear it or use it on your skin. Use the BEST and freshest ingredients, not the least expensive or those which have "crossed over."
 

Don't miss our guide to Essential Oils...! Click Here

Aftershave, Peppermint

Almond Facial Milk

Almond Mayo Scrub

Apple Cucumber Facial

Apple Face and Neck Gelee

Apple Pear Cream

Apple Toner

Avocado Carrot Cream Mask

Avocado Dry Skin Masque

Avocado Oily Skin Masque

Basil Acne Tonic

Blueberry Toner

Chocolate Facial Mask 

Coming Up Roses Facial

Cranberry Savory Facial Wash

Cucumber Eye Soother

Cucumber Face Mask

Frozen Honey and Egg Mask

Grapefruit & Parsley Face Mask

Gentle Honey Cleanser

Cold Cream

Herbal Detox Steam Treatment

Honey Oatmeal Facial

Kelp Firming Masque from SharAmbrosia

Kiwi Astringent for Oily Skin

Kiwi Cleanser for Normal/Dry Skin

Mango Aloe Face Toner for Red Skin 

Oatmeal Blueberry Mask for Oily Skin

Petal Soft Face Scrub

Pineapple Olive Oil Mask

Pumpkin Papaya Facial Mask

Rosewater

Seaweed Mineral Bath for the Face 

Strip it Off! Pore Cleansing Strip Alternative 

Sunblock By Request!

Tomato Blemish Remedy

Thyme and Fennel Facial Cleanser

Watermelon Toner

Vitamin E Cream

Anti-Perspirants and Deodorants

Coffee Body Scrub

Don't Bug Me! Insect Repellent 

Dry Skin Body Crème

End of Summer Almond Body Scrub  

Fruit Salad Body Mask

Ginger Skin Crème

Glycerin Honey Sugar Scrub

Grapefruit Spa Salt Glow

Grapefruit Sugar Scrub

Moisturizing Body Scrub

Seaweed Mineral Bath for the Face 

Wax Alternative: Homemade Hair Remover (Sugaring)

Cranberry Honey Lip Gloss

Honey Citrus Lip Gloss

Lemon Lip Gloss 

Kathy's Peppermint Lip Scrub

Beer Hair Rinse

Chamomile Lemongrass Hair Rinse

Cucumber Hair Drench

Rosemary Honey Hair Conditioner

Almond Butter Hand Treatment

Athlete's Foot Treatment

Avocado Hand and Foot Treatment

Beach Sand Foot Scrub 

Champagne Bubble Bath Gift  

Cocoa Butter Hand and Foot Crème

Cuticle Treatments 

Herbal Foot Soak by SharAmbrosia

Lavender Hand and Foot Wash

Nail Brightener    

Oh, my Aching Feet! Foot Repair

Overnight Foot Masque

Strawberry Hand and Foot Exfoliant 

Aromatic Milk Bath 

Aphrodisiac Bath Blend

Bath Cookies  

Blissful Rosewater Bath

Chamomile Milk Bath  

Cherry Vanilla Bubble Bath

Chocolate Bubble Bath

Foaming Vanilla Bath Oil

Hawaiian Paradise Bath Oil

Insomnia Milk Bath Blend

Rainbow Fruity Bath Salts

Red Wine and Honey Bath

Roman Bath Soak 

Rosemary Herbal Bath

Seaweed Mineral Bath for the Face 

Apple Honey Acne Facial  

Basil Acne Tonic

Cherry Vanilla Bubble Bath

Lemon Facial

Rainbow Fruity Bath Salts

Soapsicles

Strip it Off! Pore Cleansing Strip Alternative 

Sunblock By Request!

Tomato Blemish Remedy

Zit Zapper

After Shave (2)

Athlete's Foot Treatment

Anti-Perspirants and Deodorants

Bay Rum Aftershave

Sunblock By Request!

Natural Decongesting Syrup

After Sun Care

Don't Bug Me! Insect Repellent 

Keep Colds at Bay: Herbal Inhalation by SharAmbrosia

Keep it Clean Spray by Green Valley Aromatherapy

Moist Towels

Rosewater

Scented Rocks  

Soapsicles

Sunblock  By Request!

Katie's Birthday Spa Party by Owl Love to Stamp  (Chocolate Facial; Strawberry Scrub)

Hannah's 11th Birthday Party by All the Seams of My Life (Bath Salts, Foot Scrub, Chocolate Facial Mask)

Dating on a Budget by Queer Cents (Aphrodisiac Bath Blend)

Looking After The Pennies by K'Telentour

Pampering Her Hubby by The Life of Mrs. Miles (Blueberry Facial; Others)

Spa Treatment in my Flat by Ivana's Corner (Cucumber Eye Gel; Dry Skin Creme)

Home Spa by A QT Forever (Bath Cookies)

Diva on a Budget by Wise Bread (Coffee Body Scrub)

Thrifty Tuesdays Home Spa Party by Tatertots and Jello (check out the favors!)

Go Ahead, Pamper Yourself by NYManzanita (various)

A Spa Day at Home by Wet Noodle Posse (Chocolate Facial Mask)

Top 5 Honey Facial Masks by My Homemade Beauty (Honey Oatmeal Facial)

Coffee Coffee Coffee by Amuse Me (Coffee Body Scrub)

Spa-ahhhhhh by The Art of Frugality (Facials)

DIY: Suncreen by BellaSugar

DIY: Deodorant by BellaSugar

DIY: Hair Remover by BellaSugar

DIY: Coffee Scrub by FitSugar

Aromatherapy And Essential Oil Centre
Visit The Aromatherapy and Essential Oil Centre for your free 39 page guide to Aromatherapy. We offer a large selection of wholesale aromatherapy products and information. We even deliver free of charge on all products with no minimum order. Visit us today!     Spa Index Note:  Excellent "Essential Oil Fact Sheets" for the new Essential Oil enthusiast. 

Aromatherapy And Essential Oil Centre of Australia
Visit The Aromatherapy and Essential Oil Centre of Australia for your free 39 page guide to Aromatherapy. We offer Australia's largest selection of wholesale aromatherapy products and information. We carry a full array of massage base oils, essential oils and Aromatherapy products. Visit us today!

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