Take a Photo Tour of Praia D'El Rey Marriott Golf & Beach Resort in the 13th Century village of Obidos, Portugal

Take a Photo Tour of the Miramonte Resort & Spa in Indian Wells, Palm Springs, CA

Spa Cuisine Spotlight:  A grilled sandwich showcasing your summer tomatoes, courtesy of Lake Austin Spa

The Stowe Mountain Lodge & Spa in Vermont offers two private cooking classes for groups up to eight guests, taught by Chef Sean Buchanan, one of the state's foremost advocates of the local farm movement.  Available year-round from Sunday through Thursday.

Fruit Salad Body Mask

This may sound as if you're pouring a smoothie for the skin -- and you are  -- but for good reason. Pineapple contains bromeliad, a protein-digestive enzyme which helps rid the skin of dead cells and dirt. It also counteracts histamines, has anti-inflammatory properties, and is a mild astringent.  Grapes are rich in PCOs which provide protection against harmful UV rays, and, are anti-oxidents. Bananas have loads of vitamins, calcium and essential nutrients which keep the skin smooth and soft.   Kiwi is high in vitamin C and has enzymatic properties.  Honeydew is both soothing and hydrating.

2 slices pineapple - rind removed
1/2 med. honeydew melon - rind removed
1 doz. green grapes
1 med. banana - peeled
1 med. kiwi fruit – peeled

Puree all ingredients in food processor. Mixture will be slightly lumpy. Refrigerate for 1 hour.  Smooth onto body and/or face, leaving on for half an hour.  This is an ideal treatment to use poolside, where lounging is assuring. Rinse off with tepid water, or an outdoor shower.
 

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Homemade spa treatments, beauty treatments, cosmetics and more, courtesy of SpaIndex.com: Guide to Day Spas and Stay Spas. The web's most comprehensive resource for Spa Enthusiasts.