SPECIAL INTEREST SPOTLIGHT

BED & BREAKFAST INNS with SPA SERVICES

Don't miss the affordable family Summer Spa Vacation starting at just $218 for three nights at Rocky Gap Lodge & Resort, Cumberland Valley, Maryland. Excellent array of outdoor activities and a full service spa, including a teen spa menu.

The Raj Ayurveda Spa Retreat Vedic City, Iowa, offers a specialized program to enliven your natural healing ability and manage stress. Bonus: Download the complimentary Balance Through Ayurveda Booklet

2 cups of coarsely ground coffee
1/2 cup raw sugar or sea salt
2-3 T massage oil

Mix all ingredients together. Take a hot shower to moisten your skin and open your pores. Using wide, circular motions, rub the coffee exfoliant onto your skin with strong, even pressure. Shower off, pat skin dry, and apply a thin layer of your favorite body lotion. 
 

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Homemade spa treatments, beauty treatments, cosmetics and more, courtesy of SpaIndex.com: Guide to Day Spas and Stay Spas. The web's most comprehensive resource for Spa Enthusiasts.