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Quest for Spa: Enjoy a $100 spa credit with a 2 night stay at participating Leading Spas of the World

 

Take a Photo Tour of Praia D'El Rey Marriott Golf & Beach Resort in the 13th Century village of Obidos, Portugal

 

Take a Photo Tour of the Miramonte Resort & Spa in Indian Wells, Palm Springs, CA

 

Lake Austin Spa Turkey Sandwich

Spa Cuisine Spotlight:  A grilled sandwich showcasing your summer tomatoes, courtesy of Lake Austin Spa

The Stowe Mountain Lodge & Spa in Vermont offers two private cooking classes for groups up to eight guests, taught by Chef Sean Buchanan, one of the state's foremost advocates of the local farm movement.  Available year-round from Sunday through Thursday.


 

Delightful Chicken Salad Cardiology Associates
3 cups diced, cooked chicken breast
8 oz. unsweetened pineapple chunks, drained
1/4 cup minced onion
1/3 cup reduced-calorie or fat-free mayonnaise
1 cup seedless green grapes
˝ tsp ground coriander
1 cup diced celery
2 Tbsp. lemon juice
1/4 tsp fresh ground pepper

 

Gently combine and toss all ingredients.  Serve on Lettuce Leaves, or, an English Muffin, Sourdough Bread, a Tomato, a Cantaloupe or Pineapple Half.

Nutritional Info (for the salad, only):  Five Servings.  Calories: 240, Fat: 7.5 gm, Calories from Fat: 28%, Cholesterol: 75 mg, Sodium: 169 mg Spa Cuisine from www.SpaIndex.Com

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