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Take
a Photo Tour
of Praia D'El Rey Marriott Golf & Beach Resort
in the 13th Century village of Obidos, Portugal |
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Take a
Photo Tour of the Miramonte Resort & Spa in Indian Wells,
Palm Springs, CA |
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Spa Cuisine Spotlight: A
grilled
sandwich showcasing your summer tomatoes, courtesy of Lake Austin
Spa |
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The
Stowe Mountain Lodge & Spa in Vermont offers two private cooking
classes for groups up to eight guests, taught by Chef Sean Buchanan, one
of the state's foremost advocates of the local farm movement.
Available year-round from Sunday through Thursday. |
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SPA INDEX QUICK PICK
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Cashew Chicken Salad with Baked Wontons
Canyon Ranch
(Massachusetts) |
8 egg roll wrappers
4 skinless chicken breasts, boned and defatted
2 cups shredded napa cabbage
1 cup chopped bok choy
1/4 cup chopped daikon radish
1/2 cup sliced red onion
1 cup thinly sliced carrots
1 cup broccoli florets
1/2 cup snow peas |
Dressing:
1 tablespoon minced ginger root
1/2 teaspoon minced garlic
2 teaspoons chopped cilantro
1 tablespoon minced scallions
2 tablespoons minced shallots
3 tablespoons lime juice
1 1/2 tablespoons rice vinegar
2 tablespoons water
2 tablespoons low-sodium tamari
2 1/2 teaspoons sugar
1 tablespoon cashew butter
6 tablespoons minced cashews |
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1. Preheat oven to 350°. Lightly coat a sheet pan with canola oil.
2. To prepare wontons, cut wrappers in half and distribute over sheet pan. Bake for 5 to 10 minutes or until light brown. Cool.
3. Place chicken breasts in baking dish. Cover and cook in oven for 15 minutes or until juices run clear when pierced with a fork. Cool and slice.
4. Place vegetables in a large bowl and set aside.
5. In a mixing bowl, whisk all ingredients for dressing. Lightly toss with vegetables and divide into 4 equal portions. Top each salad with a sliced
chicken breast and garnish with 4 baked wontons. |
Nutritional Info: Makes 4 servings, each containing approximately:
415 calories, 43 gm. carbohydrate, 11 gm. fat, 76 mg. cholesterol, 37 gm. protein, 673 mg. sodium, 6 mg. fiber.
Spa Cuisine from www.SpaIndex.Com |
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