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SPECIAL INTEREST SPOTLIGHT

 

BED & BREAKFAST INNS with SPA SERVICES

Rocky Gap Lodge, Maryland. Photo by Juliana Yang

Don't miss the affordable family Summer Spa Vacation starting at just $218 for three nights at Rocky Gap Lodge & Resort, Cumberland Valley, Maryland. Excellent array of outdoor activities and a full service spa, including a teen spa menu.

The Raj Ayurveda Spa Retreat Vedic City, Iowa, offers a specialized program to enliven your natural healing ability and manage stress. Bonus: Download the complimentary Balance Through Ayurveda Booklet

 

 

 
Project ImagePUMPKIN OAT BRAN MUFFINS
SpaIndex.com
 
1 1/2 c Oat Bran
2/3 c Brown Sugar, firmly packed

1/2 c All-Purpose Flour
2 ts Baking Powder
1 ts Pumpkin Pie Spice
1/4 ts Salt
1 c Mashed cooked pumpkin
1/2 c Skim Milk
2 ea Egg Whites, beaten
2 Tb Vegetable Oil
Vegetable Cooking Spray

 

Combine first 6 ingredients in a large bowl; stir well. Make a well in center of mixture. Combine pumpkin and next 3 ingredients; stir well. Add to dry ingredients, stirring just until the dry ingredients are moistened. Spoon batter into muffin pans coated with cooking spray or paper liners, filling two-thirds full. Bake at 425 F for 20 minutes. Remove from pans immediately; serve warm or at room temperature. Particular good with a dollop of cranberry relish.

 

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Our recipes are culled from our monthly newsletter, Spa Index News, and graciously provided by our newsletter sponsors or participating spas and healthy cooking merchants.  If you share, forward, or otherwise make available any of the recipes from this page, please respect the contributors or originators, by including the name of the spa or originator, and, a link back to Spa Index Cuisine.  We want you to enjoy them, and proper credit will let us continue to bring you terrific spa and spa-inspired cuisine. Spa Cuisine from www.SpaIndex.Com.
 

 

 

 



 

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