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Creamy Kiwi Dressing
Canyon Ranch Spa
Lenox, MA and Tucson, AZ
This dressing can be used on salads of all types, or as a sauce on cold fish, poultry, or meat. Also, by substituting white wine or
pineapple juice for the rice vinegar called for, it can be served as a dessert or a chilled fruit soup. The exotic sweet-tart flavor of the kiwi works equally well in both sweet
and savory dishes, making it an exceedingly versatile ingredient.
3 kiwi fruit, peeled and finely diced (9 ounces or 1 cup diced)
1 banana, mashed
3/4 cup non-fat vanilla yogurt
2 tablespoons rice vinegar
1/2 teaspoon coconut extract
Combine all the ingredients and mix well. Refrigerate, tightly covered, until cold. Serve well chilled. Makes 2 cups.
Each serving contains approximately: Calories:46, Fat: negligible, Cholesterol:0, Sodium:18 mg, Carbohydrates:10 g, Protein:2 g.
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Boston Harbor Hotel at Rowes Wharf,
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Grilled Chicken with Tangerine Honey and Chipotle Glaze
Ojai Valley Inn & Spa
California |
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Need to refresh your mineral makeup or sooth tired skin? We love the ultra fine mist and delicate scent of Dropwise Essentials Aromatherapy Misters
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