Spa Cuisine from SpaIndex.com: Broiled Grapefruit Breakfast

Broiled Cinnamon Grapefruit

Spa Index collection. This is an oldie, but a goodie.
A classic low fat breakfast.

Version 1:

2 cups grapefruit sections
dash of cinnamon
dash of brown sugar

Arrange grapefruit sections in four custard cups. Dust tops with a little brown sugar and a touch of cinnamon. Broil to caramelize sugar. Serve as an appetizer or breakfast fruit.

Version 2:

1/2 grapefruit
honey or maple syrup
Fruit Garnish

Take a thin slice off the top and bottom of the grapefruit. This insures it will sit securely in a serving bowl when served. Cut the citrus in half. Using a grapefruit knife, trim all the edible segments from the membrane in each half. Place the two halves in an oven proof dish. Drizzle liberally with honey or maple syrup. Slide them under a preheated broiler and allow to cook for about 8 or 9 minutes. Remove from the broiler, plate them, garnish with a strawberry slice and a sprig of fresh mint and serve straight away.

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