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Take a
Photo Tour of Llao Llao Golf Resort & Spa in
Patagonia, Argentina |
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Take a
Photo Tour of the Cloister at Sea Island, Georgia |
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Spa Cuisine Spotlight:
A
grilled sandwich showcasing your summer tomatoes,
courtesy of Lake Austin Spa |
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The
Stowe Mountain Lodge & Spa in Vermont offers two
private cooking classes for groups up to eight guests,
taught by Chef Sean Buchanan, one of the state's foremost
advocates of the local farm movement. Available
year-round from Sunday through Thursday. |
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Stuffed Blueberry and Cottage
Cheese French Toast for One
Ocean Place Resort & Spa |
2 ounces cottage cheese, drained
1 teaspoon confectionary sugar
2 slices health bread (whole wheat
or multigrain with raisins)
2 ounces blueberries
1/2 cup egg
whites, whipped slightly
2 tablespoons skim milk
1 pinch
cinnamon
Orange zest
Low-fat spray oil |
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In a bowl, blend
cottage cheese and confectionary sugar. Spread on one side of bread.
Scatter blueberries on top of cottage cheese. Top off with other
slice of bread, making a sandwich. In a shallow bowl, lightly whip
egg whites. Mix in skim milk and cinnamon. Carefully dip both sides
of sandwich in egg whites. Place on a well-oiled griddle over medium
heat. (Use spray oil to minimize fat.) When browned on both sides,
remove from pan. Slice in half. Sprinkle with confectionary sugar and
orange zest
Serves 1. |
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Back to Recipes Main Page
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Our recipes are culled from our monthly newsletter, Spa Index News, and graciously provided by our newsletter sponsors or participating spas and
healthy cooking merchants. If you share, forward, or otherwise make available any of the recipes from this page,
please respect the contributors or originators,
by including the name of the spa or originator, and, a link back to Spa Index Cuisine. We want you to enjoy them, and proper credit will let us continue to bring you terrific
spa and spa-inspired cuisine. Spa Cuisine from www.SpaIndex.Com.
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