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BANANA ICE CREAM
Golden Door, Escondido, California
 
4 bananas, small and ripe
fresh lemon juice
1 teaspoon vanilla extract
1/2 cup low-fat milk
Garnish: strawberries, kiwi, or fresh fruit
 

Peel bananas, cut out tips and brown spots, remove strings.  Squeeze lemon juice over bananas.  Wrap in plastic bag and freeze until solid.  Chill 4 champagne glasses or bowls.  Near serving time, cut frozen bananas into small pieces.  Blend in a food processor with vanilla extract and milk until very smooth.  If mixture becomes too thick, add more milk.  Pour into 4 chilled glasses.  Return to freezer for not more than 2 hours, to refreeze.  Garnish, and serve.  Optional:   Strawberries may be added to the food processor to give this dessert a pink color.   Serves 4.  Calories per serving: 95.  Prepare 4 hours ahead.

MANGO-BANANA SORBET
Golden Door, Escondido, California
 
1 mango, peeled, pitted, and cut into pieces (8 oz)
1 banana, sliced (3-4 oz)
2-1/2 cups fresh orange juice (5-7 oranges)
1 tablespoon fresh lime juice
2-3 tablespoons honey
 

In a blender or food processor, combine all ingredients and process until smooth.  Transfer to an ice cream maker and freeze according to the manufacturer's directions. Spoon into chilled bowls.    Makes 8 servings. 87 calories, 20 grams of carbs, and 2 mgs of sodium per serving. 

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