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Biggest Loser® Turkey Burger Caesar Wraps

Makes 1 serving

6 ounces 99% lean ground turkey breast
Salt and pepper to taste
2 leaves butter lettuce
8 thin slices cucumber
2 tablespoons fresh alfalfa sprouts
2 tablespoons fresh bean sprouts
2 tablespoons low-fat Galeos Miso Caesar dressing 

Form the turkey into a patty, about 4 1⁄2" in diameter.  Season the patty with salt and pepper and grill for 3 to 4 minutes on each side.  Cut the patty in half and place each half in the center of one of the butter lettuce leaves.  Top the burgers with the cucumber, alfalfa sprouts, and bean sprouts.  Drizzle with the dressing and wrap the lettuce around the burgers and vegetables.   

Nutrition at a Glance
Per serving: 230 calories, 41 g protein, 9 g carbohydrates (5 g sugars),
3.5 g fat, (1 g saturated), 70 mg cholesterol, 1 g fiber, 450 mg sodium

Excerpted from various sources including The Biggest Loser Cookbook and Cheryl Forberg, RD, the author of The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle; Jennie-O Turkey Store; Biggest Loser Family Cookbook; and Biggest Loser Resort at Fitness Ridge

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