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NBC's Biggest Loser®
Indian Chicken Salad Pockets

Makes 2 servings

1 1/2 tablespoons low-fat mayonnaise
1 teaspoon lime juice, preferably fresh squeezed
1/2 teaspoon curry paste
3/4 cup (4 ounces) chopped grilled chicken breast
1 1/2 tablespoons seeded, chopped cucumber
1 1/2 tablespoons chopped red onion
1 whole-wheat pita (6 1/2" diameter), cut in half
2 leaves green leaf lettuce 

In a medium bowl, combine the mayonnaise, lime juice, and curry paste. Whisk to blend. Add the chicken, cucumber, and onion. Mix well. 

Spoon the mixture evenly into the pita halves. Add the lettuce. Serve your Indian chicken salad pockets immediately.

Nutrition at a Glance
Per serving: 186 calories, 20 g protein, 16 g carbohydrates, 5 g fat (1 g saturated), 48 mg cholesterol, 2 g fiber, 304 mg sodium

Excerpted from various sources including The Biggest Loser Cookbook and Cheryl Forberg, RD, the author of The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle. (Rodale 2009); Jennie-O Turkey Store; and Biggest Loser Resort at Fitness Ridge

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