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Biggest Loser® Salmon Burgers

Makes 4 servings

Olive oil spray
1 lb skinless salmon fillet, cut into 1” cubes
1 tablespoon Dijon mustard
1 tablespoon peeled and minced fresh ginger
1 tablespoon chopped fresh cilantro
1 teaspoon low-sodium soy sauce
½ teaspoon ground coriander
Salt, to taste
Ground black pepper, to taste 

Preheat grill to medium-high heat. Lightly coat rack with the olive oil cooking spray.  In a food processor, pulse salmon cubes just enough to grind coarsely.  Transfer salmon to a large bowl and mix in: Dijon mustard, lime zest, ginger, cilantro, soy sauce and coriander.  Form salmon into 4 patties and season with salt and pepper to taste.  Grill burgers, turning once, until done, 4 minutes on each side for medium.  Garnish with fresh lime wedges.

Nutrition at a Glance
Per serving: 170 calories, 23 g protein, 1 g carbohydrates, 7 g fat (1 g saturated), 60 mg cholesterol, 0 g fiber, 150 mg sodium

Excerpted from various sources including The Biggest Loser Cookbook and Cheryl Forberg, RD, the author of The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle; Jennie-O Turkey Store; Biggest Loser Family Cookbook; and Biggest Loser Resort at Fitness Ridge

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